Fresh Protein Pancakes and Baked Goods with FlapJacked Mix

Fresh Protein Pancakes and Baked Goods with FlapJacked Mix

Alex Brecher
When you are losing weight, fighting hunger, and cutting back on certain foods, you may be looking for protein wherever you can find it. FlapJacke...
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Legendary Nut Butters – The Name Says It All!

Legendary Nut Butters – The Name Says It All!

Alex Brecher
Peanut butter has its perks, to be sure. Not only is having it regularly linked to having a lower body weight, but it is packed with vitamins, min...
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HealthSmart Protein Bean Snacks

HealthSmart Protein Bean Snacks

Alex Brecher
Are you getting enough beans in your diet? If you are like most people, you probably are not. That is a shame, because beans are linked to better ...
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SmartCakes: Lose Weight Eating Zero-Net Carb Cupcakes!

SmartCakes: Lose Weight Eating Zero-Net Carb Cupcakes!

Alex Brecher
It’s better to eat a whole cupcake than a whole cake, but the benefits of cupcakes stop there when it comes to weight loss. That would be a shame,...
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Cello Whisps: Pure Goodness in a Cheesy Low-Carb Crunch

Cello Whisps: Pure Goodness in a Cheesy Low-Carb Crunch

Alex Brecher
It’s time for a snack. It’s time for a satisfying snack that helps you lose weight and is made with ingredients you feel good about. It’s time for...
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Unbelievably Amazing Coffee Creamers at The BariatricPal Store

Unbelievably Amazing Coffee Creamers at The BariatricPal Store

Alex Brecher
You may depend on coffee to get you going and keep you going, but is it also helping you lose weight? Keep your coffee from adding pounds and get ...
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Lose More Weight on Memorial Day!

Lose More Weight on Memorial Day!

Alex Brecher
Memorial Day is a week away, which means summer grilling season is here. If your Memorial Day or other summer plans involve a cookout, you have tw...
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Proti Chips: The Weight Loss Snack That Could Make the Difference

Proti Chips: The Weight Loss Snack That Could Make the Difference

Alex Brecher
Here’s a crunchy dilemma: should you give up chips, or should you stay true to your weight loss diet? Wait – there’s no dilemma here! Eat your chi...
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Dietary Fiber – Protein’s Weight Loss Pal

Dietary Fiber – Protein’s Weight Loss Pal

Alex Brecher
Compared to protein, dietary fiber is an unsung weight loss hero. Both nutrients slow digestion to help you stay full so weight loss easier, but f...
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Mother’s Day Shopping: What She Really Wants

Mother’s Day Shopping: What She Really Wants

Alex Brecher
Mom deserves to have whatever she wants for Mother’s Day, but what is that? There’s an excellent chance that help with weight loss would be quite ...
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Cinco de Mayo – Weight Loss Treasure!

Cinco de Mayo – Weight Loss Treasure!

Alex Brecher
Happy Cinco de Mayo! It’s officially the celebration of the Mexican victory at the Battle of Puebla in 1862, but the day has taken on a life of it...
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Thursday Cheat Sheet: Easy Weight Loss Menu

Thursday Cheat Sheet: Easy Weight Loss Menu

Alex Brecher
What does Thursday mean in the weight loss world? It may be an uneasy time when your good intentions and pre-cooked meals from earlier in the week...
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