Great Protein Entrees for Weight Loss on National Vegetarian Day

Great Protein Entrees for Weight Loss on National Vegetarian Day

Alex Brecher
Today marks National Vegetarian Day, and it is a great opportunity to get all kinds of benefits. It can be healthy to cut back on animal fats and boost your plant-based high-fiber foods, better for the environment to eat plants instead of animals...
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Pasta: Star of Your Low-Carb Dinner

Pasta: Star of Your Low-Carb Dinner

Alex Brecher
What would you have for dinner if carbohydrates and weight loss were not factors? Pasta is at the top of the list for many dieters, but it is off limits if you are watching your carbs, counting calories, or looking for protein as the centerpiece....
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Happy National Spaghetti Day!

Alex Brecher
Keep reading for a coupon code to use at checkout! Happy National Spaghetti Day, which was January 4 in case you didn’t know. Think you can’t enjoy a plate of pasta when you’re trying to lose weight? You’re right, if you’re thinking of a plate of...
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