Understanding Weight Loss Plateaus: Why They Happen and How to Break Through Them

Understanding Weight Loss Plateaus: Why They Happen and How to Break Through Them

Alex Brecher
Ever feel like you’re doing everything right, but the scale just won’t budge? Welcome to the world of weight loss plateaus—frustrating, but totally...
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Stuck on Your Weight Loss Journey Post-Surgery? Here’s Why

Stuck on Your Weight Loss Journey Post-Surgery? Here’s Why

Alex Brecher
The immediate phase following weight loss surgery can be a time of significant weight loss, empowering you with a boost of motivation, improved hea...
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Overcoming Weight Loss Plateaus After Bariatric Surgery

Overcoming Weight Loss Plateaus After Bariatric Surgery

Alex Brecher
After undergoing weight loss surgery, the initial weeks or months often bring about significant weight loss, accompanied by increased motivation an...
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Ways to Beat a Weight Loss Stall After Surgery

Ways to Beat a Weight Loss Stall After Surgery

Alex Brecher
What can you do when you hit a stall after bariatric surgery? A stall, or plateau, is one of the most frustrating and possibly discouraging things ...
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