Beat the Winter Blues Weight Loss Style
Late January can be a rough time of year. The holidays seem so far behind us, while spring still has not yet sprung. A little comfort food can help cheer you up, but it can come at a cost – the kind of price that shows up on the scale.
Still, th...
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Warming Weight Loss Tips
You will notice all kinds of benefits of weight loss, but you may also notice that you are a little more sensitive to the cold than you used to be. As we head into the long winter, you may need a little help staying warm, and The BariatricPal Sto...
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