Snack Away with Simply Snackin’ Jerky

Snack Away with Simply Snackin' Jerky

Dec 17, 2018 Kimberly Hembree

When it comes to snacking, you have to be very careful as a weight loss surgery patient. There are some things that should be off limits as they don’t provide any nutritional value. Jerky is a perfect snack for a bariatric patient as it is low in carbohydrates but high in protein. I am a huge fan of Slim Jim but I knew there had to be a healthier choice out there. Luckily, I found a brand that offers tasty snacks with awesome stats!

Read More
Eat Clean with JiMMY! Bars

Eat Clean with JiMMY! Bars

Dec 15, 2018 Kimberly Hembree

Protein bars are one of the best snacks and meal replacement ideas after bariatric surgery. They provide a quick source of protein to help you stay on track with your protein goals for the day. I am always looking for more protein bars to try and I was extremely excited to try the JiMMY! Bars.

Read More
In a hurry and don’t have time to cook? Try these pre-made bariatric meals!

In a hurry and don't have time to cook? Try these pre-made bariatric meals!

Dec 05, 2018 Kimberly Hembree

Are you on the go a lot and don’t have time to cook? I know I am! I am constantly on the go and often times forget to make my lunch for work. I also don’t always have time to cook at night, which makes life after weight loss surgery challenging for me sometimes. Often when people forget their lunch, they go out for fast food at lunchtime. Unfortunately, this is not the best choice for bariatric patients as we can’t eat many things on fast food restaurant menus. There are certain foods we must make sure we are eating to stay healthy after weight loss surgery. These pre-made meals are perfect for bariatric patients!
Read More

1 2