workout
Low-Impact Workouts for Bariatric Patients
Exercise after weight loss surgery can help with weight loss. It has tons of other benefits, too, such as improving mood, lowering blood sugar and blood pressure, and supporting bone health. Low-impact workouts can be more appropriate than high-i...
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Bariatric-Friendly Beginner Workouts
Bariatric surgery can help put you on the path to lifelong weight control. Following a strict diet is crucial for hitting weight loss goals, but most surgeons also suggest establishing an exercise routine and staying active for life. Exercise not ...
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3 Exercises Bariatric Patients Can Do at Home
The COVID-19 pandemic has forced nearly everyone across the country to shelter in place. This has left many people wondering how they are going to exercise. The reality is that not everyone can go to the local park for a run; however, for bariatr...
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