Low-Impact Workouts for Bariatric Patients
Exercise after weight loss surgery can help with weight loss. It has tons of other benefits, too, such as improving mood, lowering blood sugar and blood pressure, and supporting bone health. Low-impact workouts can be more appropriate than high-i...
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Bariatric-Friendly Beginner Workouts
Bariatric surgery can help put you on the path to lifelong weight control. Following a strict diet is crucial for hitting weight loss goals, but most surgeons also suggest establishing an exercise routine and staying active for life. Exercise not ...
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Support Your Active Lifestyle with Snacks
One of the best things about losing weight and getting healthy is getting to be more active. You can start to participate in more activities and learn to enjoy new exercises as the pounds come off and you become fitter.
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As you become more activ...
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