According to data from the American Psychological Association, 75% of adults said they experienced a physical or mental symptom of stress in the last month. They also found that 49% of adults said that stress has negatively affected their behavior and 42% of adults said that stress has caused them to lose sleep.
Magnesium is well-known to help promote healthy bones and muscles, but it is also instrumental in supporting relaxation and can act as a calmative. Magnesium helps ease tension, supports healthy muscle function, and supports brain and heart health.
Also supporting relaxation is L-Theanine. Substantive clinical research demonstrates that L-Theanine’s primary method of action is that it increases dopamine and serotonin production in the brain and induces relaxation through the enhancement of alpha wave activity in the brain, permitting a natural calm.†
Features:
- 350 mg of Magnesium Citrate
- 50 mg of AlphaWave® L-Theanine
- Mixed Berry or Lemon-flavored drink mix that dissolves easily in water
- Highly absorbable and fast-acting on-the-go nutrition in convenient stick packs
- Contains no sugar, salt, dairy, yeast, wheat, gluten, corn, eggs, soy, peanuts, tree nuts, fish, shellfish, sesame, preservatives, artificial colors, or flavors.
- Gluten Free, Non-GMO, and Vegan
Benefits:
- Supports calmness & relaxation.†
- Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax.†
- Magnesium also plays a key role in regulating the body’s stress-response system. Magnesium deficiency is associated with heightened stress and anxiety.†
Flavors:
Lemon Squeeze
Mixed Berry
Suggested Use:
As a dietary supplement, mix one (1) stick pack with 16oz of water and mix thoroughly before drinking. Take as often as needed to support relaxation and calmness. Store in a cool, dry place and away from direct light. Keep out of reach of children.