5g
Protein
140
Calories
14g
Carbs
5g
Sugar- Low Carb, Keto Friendly
- Plant Based, Gluten Free
Doctor in the Kitchen Flackers are a low carb, gluten free, flax seed cracker. Made with flax seeds, herbs and flavoring, Flackers are a crunchy low carb snack that's high in omega-3 fatty acids. Flackers make it easy to get your daily dose of these amazing nutritionally powerful flax seeds in a tasty convenient to eat cracker. Try Flackers with your favorite dip or spread, or enjoy their delicious crunch and flavors all on their own.
Doctor in the Kitchen Flackers
Ingredients & Nutritional Facts
Nutrition Facts
Serving Size:
29 g
About 5 servings per container servings per container
Amount per serving
| Calories | 150kcal | |
| % Daily Value* | ||
| Total Fat | 10g | 13% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 160mg | 7% |
| Total Carbohydrate | 10g | 4% |
| Dietary Fiber | 9g | 32% |
| Total Sugars | 0g | |
| Added Sugars | 0g | 0% |
| Protein | 6g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 70mg | 6% |
| Iron | 2mg | 10% |
| Potassium | 66mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Rosemary, Sea Salt, Organic Sage.
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