0.1g
Protein9
Calories2g
Carbs1g
SugarJok n Al Fruit Spreads are low calorie, low carb, low in sugars, gluten free and have a full rich taste. Enjoy Jok n Al Fruit Spreads on tortillas, bread, toast, muffins, and ice cream.
Also see recipes.
Creamy Fruit Mouse (an original Jok'n'Al recipe)
4 servings
1 cup low fat unsweetened yogurt
1 1/2 cups Jok n Al Topping or 1 cup Jok n Al Fruit Spread - flavor of your choice
2 teaspoons gelatin (for Topping) or 1 teaspoon gelatin (for Fruit Spread)
2 egg whites
1 tablespoon lemon juice (to taste)
Method:
Combine yogurt and Topping or if using Jok'n'Al Fruit Spread, heat Jok'n'Al Fruit Spread over low heat until melted,then combine with yogurt. Dissolve gelatine over low heat with1-2 tablespoons water. When thoroughly dissolved, mix intoyogurt mixture. Fold in egg whites, which have been beaten untilsoft peaks form. Add lemon juice. Pour into bowl or individualglasses. Serve with crisp dessert biscuits or wafers, low fatdairy whip or whipped cream if liked.
Quick Cheesecake or Dessert Glaze(an original Jok'n'Al recipe)
Melt Jok'n'Al Fruit Spread of your choice (jar can be microwaved).
Spoon over chilled cheesecake.
Chill again. Jok'n'Al Fruit Spread will set again (aftermelting) to give an attractive fruity glaze to your cheesecake.