What distinguishes Life Extension Complete B-Complex is that it provides enzymatically active forms of critical nutrients like the pyridoxal-5-phosphate form of vitamin B6, the active form of folate (5-MTHF) that is up to 7 times more bioavailable than folic acid, and meaningful potencies of each B-vitamin.*
Many B-vitamins function as coenzymes to help release energy from carbohydrates, fat, and protein. A deficiency of one B-vitamin can affect optimal functioning of organ systems throughout the body.
Daily replenishment of the B-vitamins is essential. B-vitamins are water soluble and easily washed from the body. Plus, stress, certain medications, and alcoholic beverages can quickly deplete the body's B-vitamin reserves.
Ingredients & Nutritional Facts
Nutrition Facts
| % Daily Value* | ||
| Calcium | 50mg | 4% |
| Thiamin | 100mg | 8333% |
| Riboflavin | 75mg | 5769% |
| Niacin | 100mg | 625% |
| Vitamin B6 | 100mg | 5882% |
| Folate | 680mcg | 170% |
| Vitamin B12 | 300mcg | 12500% |
| Biotin | 1000mcg | 3333% |
| Pantothenic Acid | 500mg | 10000% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.



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