New Brand: Moon Cheese Snacks

New Brand: Moon Cheese Snacks

Alex Brecher
Get ready to rock your keto or weight loss diet with a new cheesy snack. Moon Cheese Snacks are naturally low-carb and high in protein, and they offer a delicious, crunchy escape from a boring diet. Let us introduce you to Moon Cheese Snacks - nat...
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New Brand: Moon Cheese Snacks

New Brand: Moon Cheese Snacks

Alex Brecher
Get ready to rock your keto or weight loss diet with a new cheesy snack. Moon Cheese Snacks are naturally low-carb and high in protein, and they offer a delicious, crunchy escape from a boring diet. Let us introduce you to Moon Cheese Snacks - nat...
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Enjoying Bariatric-Friendly Desserts for the Holidays

Enjoying Bariatric-Friendly Desserts for the Holidays

Alex Brecher
The holidays are a mixed bag if you're a bariatric patient. They can be full of magical experiences, but they can also make you feel torn between eating delicious holiday foods and sticking to your diet. Desserts are especially challenging at thi...
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How to Add Extra Protein to Your Soup

How to Add Extra Protein to Your Soup

Alex Brecher
This is the time of year when soup can be a blessing. It is so warm and comforting. It’s easy to make, and it can taste delicious. You can add extra protein to soup easily with ingredients such as BariatricPal Protein Bouillon and Broth, which com...
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Protein Sources That Aren't Shakes

Protein Sources That Aren't Shakes

Alex Brecher
Protein is critical for weight loss and health, and it’s even more important after weight loss surgery or on a low-carb diet. Protein Shakes come in a variety of flavors and can help you boost your intake, but what if you want something else?  The...
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Affordable Multivitamin Option

Affordable Multivitamin Option

Alex Brecher
When you learn that you need to take multivitamin for life after bariatric surgery, there are probably a lot of questions. Which is best? Will it be a capsule? If I have to buy a special bariatric vitamin, how can I afford it? Will I need to worry...
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Types of Vitamins

Types of Vitamins

Alex Brecher
After bariatric surgery, you will probably need to take vitamin supplements for life. Surgeons recommend a multivitamin and mineral supplement, and there may be additional supplements that you need to stay nourished. On top of that, you may have y...
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What Are Patch Vitamins?

What Are Patch Vitamins?

Alex Brecher
Can you get vitamins from a patch? Is there really an alternative to swallowing pills to get your vitamins? Should you try patch vitamins after weight loss surgery? There are some questions and answers that can help you understand patch vitamins. ...
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New Brand Birch Benders

New Brand Birch Benders

Alex Brecher
Baking on a keto or paleo diet can be tough. It’s hard to get the right ingredients, make sure your nutritionals stay in line, and get the product to come out right even if you do find the time to make it. Birch Benders makes it easier with Paleo ...
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Different Types Of Bariatric Surgeries

Different Types Of Bariatric Surgeries

Alex Brecher
Bariatric surgery, or weight loss surgery, is a surgery to lose weight, but there’s way more to the story. There are different types of procedures, and the one you get depends on a variety of factors. For example, how much weight do you have to lo...
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How to Reward Yourself After Bariatric Surgery without Using Food

How to Reward Yourself After Bariatric Surgery without Using Food

Alex Brecher
Losing weight after bariatric surgery takes a lot of commitment. You will probably need a lot of tricks to stay motivated. One way to help yourself stay motivated is to reward yourself. Before surgery, many bariatric patients use food to reward th...
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Why Protein Is So Important After Bariatric Surgery (And How You Can Get More Easily)

Why Protein Is So Important After Bariatric Surgery (And How You Can Get More Easily)

Veronica Hernandez
Protein is an essential nutrient for everyone, but it takes on special significance after weight loss surgery. That’s because you need more, and it can be harder to get enough. Still, with liquid proteins such as Sugar-Free Protein Shakes from the...
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Top 10 Bariatric-Friendly Snacks

Top 10 Bariatric-Friendly Snacks

Alex Brecher
Are you looking for that perfect snack to satisfy cravings and tide you over until the next meal, but still fit into your weight loss or low-carb diet? The best snacks are high in protein, low in carbs or calories, convenient, and, of course, grea...
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Minimizing Hair Loss After Bariatric Surgery

Minimizing Hair Loss After Bariatric Surgery

Alex Brecher
It’s common to notice hair loss after bariatric surgery, and that’s frustrating! If you’re about to have weight loss surgery, or you recently did, there’s a good chance you’d be interested in trying to prevent hair loss. It’s not always possible t...
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