Deluxe 2-Speed USB Rechargeable Portable Protein Mixer, Blender, and Whipper with power display by BariatricPal
Bariatric Portion Control Plate & Bowl Set by BariatricPal
4 Compartment Twist Lock, Stackable, Leak-Proof, Food Storage, Snack Jars & Portion Control Lunch Box by BariatricPal
Stainless Steel USB Rechargeable Portable Protein Mixer, Blender, and Whipper by BariatricPal
Portion Control Bento Lunch Box, Storage Container & Plate by BariatricPal - Collapsible, Leak-Proof & Available in 2 Colors!
Bariatric Portion Control Plate by BariatricPal 2.0 - Pink (Gift)
Bariatric Portion Control Bowl by BariatricPal (Gift)
Jumbo 24/7 4 Times a Day VItamin & Pill Organizer with Removable Daily Pill Boxes in Organizer Tray by BariatricPal
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8 Piece Collapsible Measuring Cups and Spoons Set by BariatricPal
4 Compartment Detachable, Stackable, and Portion Controlled Food & Powder Storage Containers by BariatricPal - Blue-Teal (Gift)
BariatricPal Jumbo-7 All-Week Vitamin & Pill Box
BariatricPal Portable Protein Mixer, Blender, and Whipper - Available in 2 Colors!
Shaker Bottle with Whisk Ball Blender by BariatricPal
BariatricPal Translucent Portion Bowl (Gift)
BariatricPal Portion Control Travel Utensil Set with Case - Includes Fork, Spoon & Knife
BariatricPal Soft Touch Round Lip Balm (Gift)
Round Locking Travel Pill Organizer by BariatricPal
Bariatric Patient Restaurant Special Menu Request Card 2.0 (Gift)
Best Protein Soups for Cold Weather

Best Protein Soups for Cold Weather

Jan 13, 2021 Alex Brecher

Soup is not just good for the soul. In mid-winter, warming soups can be good for the body. Now, they can be good for weight loss, since BariatricPal Protein Soups are here. They taste great, fit into a high-protein bariatric diet, and are quick to prepare. Here are the best protein soups for cold weather!

Fitting into Your Diet and Day

BariatricPal Protein Soups have 12 to 15 grams of protein and 80 to 100 calories. They are low in carbs, with Chicken Soup with Pasta having only 6 grams of total carbs, for example. That makes them ideal for snacks or small meals to satisfy hunger and help you reach your protein goals, especially when you are on a liquid diet and may be struggling to get enough protein.

It is easy to make these soups. Just open a single-serving packet and pour it into a mug or heat-resistant bowl. Add hot water, stir, and heat again in the microwave. Cool and serve. That’s it! No matter how busy you are, delicious protein is right at hand.

Just a few of our other delicious flavors are:

They come in boxes of 7 single-serving packets.

Best Meal Replacement Soups

The perfect meal replacement is not just delicious, easy to prepare, and high in protein. It is also packed with essential vitamins and minerals to keep you nourished. That is especially important on a very low-calorie diet, or after weight loss surgery when your food intake is limited.

BariatricPal Protein Soup Meal Replacements have 100 to 120 calories and 15 grams of protein. They also contain over 20 vitamins and minerals, including iron, B vitamins, and vitamin A. Our great-tasting flavors include:

Another choice for an instant meal is BariatricPal Protein One Chicken Soup. It has 150 calories, 27 grams of protein, and 5 grams of fiber, not to mention over 25 vitamins and minerals.

Your Special Twist on Protein Soups

Any BariatricPal Protein Soup can be consumed on its own, but you can make it chunkier and even higher in nutrients by adding healthy foods. For example, cooked vegetables, beans, chicken, tofu, and fish are all great options.

These are a few low-carb or high-fiber possibilities.

If you are looking for other high-protein, low-carb meals that are ready in seconds, be sure to look through our selection BariatricPal Protein Entrees, including Sloppy Joe, Macaroni and Cheese, and Vegan Chicken Curry, for starters. For other low-sugar, high-protein liquids that can warm you up, look no further than BariatricPal Hot Protein Drinks, such as in Hot Cocoa and Mocha. The BariatricPal Store has you covered as you hit the protein, cut the carbs, and stay warm this winter!

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