Top Tips for Handling Holiday Gatherings After Bariatric Surgery
Oh, the holidays. The most wonderful time of the year can pose new challenges after bariatric surgery. Holiday gatherings are sure to have high-calories,...
Articles
Top Summer Snacks - Diet and Bariatric Friendly
Hurray for Summer 2021! This year looks a lot more normal than last year’s summer. It can be a great opportunity to lose weight...
How to Avoid Stress Eating after Bariatric Surgery
Stress eating is common. Over a third of American adults report having eaten unhealthy foods or eating too much in a given month because...
Why Do Most Bariatric Surgery Patients Lose Their Hair?
A common side effect of bariatric surgery is thinning of hair. Over half of patients lose a noticeable amount of hair after weight loss...
Low-Impact Workouts for Bariatric Patients
Exercise after weight loss surgery can help with weight loss. It has tons of other benefits, too, such as improving mood, lowering blood sugar...
Small Changes with the Biggest Impact
It is great to be gung-ho about losing a lot of weight, especially going into the beginning of the year if weight loss is...
Getting the Support You Need
For weight loss surgery patients, every day is filled with decisions. Are you hungry? What should you eat? Do you have time to exercise?...
