Get Your Weight Loss Back on Track the Easy Way with BariatricPal

Alex Brecher
We’ve all been there, done that. Going off your weight loss plan can creep up on you. You might start with a few bites of dessert, get in some extra carbs here and there, and eventually become less strict about measuring and logging food. The mis...
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Easy Ways to Cut Calories for Weight Loss

Alex Brecher
When you look at it one way, weight loss is simple: burn more calories than you take in, and you will lose weight. While there are certainly a range of factors that affect your calorie balance and weight loss, it’s almost impossible to lose weigh...
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