Are Carbs the Enemy?

Are Carbs the Enemy?

Jun 08, 2020 Alex Brecher 3 min read

We hear a lot about carbohydrates and how they can be fattening or bad for blood sugar. After weight loss surgery, high-protein diets are often recommended, with carbohydrates being discouraged. But are carbs really the enemy? Probably not, as long as you choose wisely. Here is the scoop.

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Low-Carb, High-Protein Pasta for Weight Loss

Feb 03, 2016 Alex Brecher 2 min read

What would you do if you lived in a world where pasta was high-protein, low-carb, and diet-friendly? You’d better start thinking about it, because you do live in that world. Maybe you’d try one of these high-protein recipes and lose weight a little faster.

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Perfect Weight Loss Day if You’re Craving Carbs

Jan 28, 2016 Alex Brecher 3 min read

Weight loss is rough if you love carbs! Bagels, potatoes, pasta, and cookies aren’t exactly on the typical list of diet foods, and that can make you feel pretty deprived. But never fear: The BariatricPal Store has you covered!

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