Best Summer Snacks of 2021

Best Summer Snacks of 2021

Alex Brecher
What are your plans for this summer? For millions of Americans, summer is going to be a blast compared to last year when the COVID-19 pandemic was raging. This year, instead of staying at home, summer may involve being out and about. That means sn...
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Snack Bags for Success: Great-Tasting Portion Control

Snack Bags for Success: Great-Tasting Portion Control

Alex Brecher
The right snacks can be key to weight loss success. Well-chosen snacks can reduce hunger and provide needed nutrients, especially after weight loss surgery when the stomach pouch is too small to hold a large meal.  Snacks can spell trouble if the...
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Kaze Cheese Bites

Kaze Cheese Bites

Alex Brecher
What do you do when you need a snack to tide you over until the next meal, or your meal is feeling a little boring but you are on a diet? Kaze Cheese Bites can come to the rescue!  Made with 100% real cheese, Kaze Cheese Bites are keto-friendly, ...
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Parm Crisps

Parm Crisps

Alex Brecher
A great-tasting, easy snack can be hard to find if you are also putting weight loss at the top of your priority list. However, the mission may be accomplished as soon as you try ParmCrisps. They come in Cheese Crisps and MiniCrisps, as well as de...
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National Guacamole Day and What to Dip for Weight Loss

National Guacamole Day and What to Dip for Weight Loss

Alex Brecher
Today is National Guacamole Day, so get ready for parties and weight loss! That is right! Avocados are high in healthy fats, low in carbs, high in fiber, and sources of antioxidants.  Guacamole is easy to make. Puree or mash some avocados and sea...
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Intakt Cheese Snacks for an Intact Diet

Intakt Cheese Snacks for an Intact Diet

Alex Brecher
Crunchy snacks and weight loss can often be at odds, not to mention that processed salty snacks can have too much starch (tortilla chips and pretzels, anyone?), unhealthy trans fats (fried potato chips and crackers), and lack of nutrients (unless...
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