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Stuck at Home? Here’s What to Stock up On

Stuck at Home? Here's What to Stock up On

Alex Brecher
As coronavirus dominates the headlines, being prepared is one of the best things you can do to ease worries stemming from uncertainty. While there...
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Weight Loss on National Chopsticks Day

Weight Loss on National Chopsticks Day

Alex Brecher
If there were ever a holiday that could spur weight loss, it is today’s celebration. February 6 is National Chopsticks Day. It is a great chance ...
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Weight Loss Thanksgiving Menu at The BariatricPal Store

Weight Loss Thanksgiving Menu at The BariatricPal Store

Alex Brecher
Are you ready for Thanksgiving next week? The plans include where you will be, who will be there, and what you will need to cook or bring. Have yo...
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Warming Protein Entrees for Cool Nights

Warming Protein Entrees for Cool Nights

Alex Brecher
On Sunday morning, Daylight Savings Time ended and Standard Time returned for most of the country. That means it will now be good and dark at dinne...
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Safe Catch Elite Tuna at The BariatricPal Store

Safe Catch Elite Tuna at The BariatricPal Store

Alex Brecher
Today is a good day for anyone who loves great-tasting, healthy food, needs to lose weight, and has no time to spare in the kitchen. Safe Catch El...
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Great Protein Entrees for Weight Loss on National Vegetarian Day

Great Protein Entrees for Weight Loss on National Vegetarian Day

Alex Brecher
Today marks National Vegetarian Day, and it is a great opportunity to get all kinds of benefits. It can be healthy to cut back on animal fats and ...
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Eight Ideas for Hamburger Buns for Low-Carb Weight Loss

Eight Ideas for Hamburger Buns for Low-Carb Weight Loss

Alex Brecher
What would you do if you were able to have as much bread as you wanted? Specifically, what if you could have as many hamburger buns as you wanted?...
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Avocados: Your Secret Weight Loss Tool

Avocados: Your Secret Weight Loss Tool

Alex Brecher
Avocados are delicious and high in fat and calories. That rarely adds up to a good weight loss food, but this time is different. People who eat av...
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Build Your Low-Carb Weight Loss Pizza

Build Your Low-Carb Weight Loss Pizza

Alex Brecher
What could be better than indulging in the occasional pizza? What about…eating pizza whenever you want without worrying about the carbs? How is th...
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Pasta: Star of Your Low-Carb Dinner

Pasta: Star of Your Low-Carb Dinner

Alex Brecher
What would you have for dinner if carbohydrates and weight loss were not factors? Pasta is at the top of the list for many dieters, but it is off ...
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Another Golden Chance for Weight Loss: Chinese Take-Out

Another Golden Chance for Weight Loss: Chinese Take-Out

Alex Brecher
Isn’t life grand? It offers so many opportunities for great food and great weight loss. Today is no exception. It is national Chinese Take-Out Day...
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Weight Loss Flavors of Fall: Mushrooms

Weight Loss Flavors of Fall: Mushrooms

Alex Brecher
It is time for another flavor of fall to help you lose weight. This time, we want to introduce you to mushrooms! Mushrooms for Weight Loss! Mushro...
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