fast food
Another Golden Chance for Weight Loss: Chinese Take-Out
Isn’t life grand? It offers so many opportunities for great food and great weight loss. Today is no exception. It is national Chinese Take-Out Day...
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Greasy Foods Made Over for Weight Loss
Greasy foods are oh, so delicious, and oh, so bad for you. You may be able to put the out of your mind most days, but sometimes the urge sneaks...
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Grab and Go…For When You Are in a Rush
No matter how carefully you plan, things happen. You get busy, an emergency comes up at work, your kids need you, and all of a sudden…you need to ...
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Celebrate National Junk Food Day While You Lose Weight
What’s not to love about dieting? It is great, except for the way it makes you skip the junk food. What’s not to love about junk food? It is also ...
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Craving Fast Food? Make Your Own Healthy Swaps
This time of year can be tough for anyone. No matter how much you love visiting or hosting relatives, going to parties, and holiday shopping, the ...
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