Health Garden

Health Garden

Alex Brecher
Foods on weight loss diets can start to seem bland, so it would be nice to be able to add condiments to inject flavor. However, so many condiments are high in sugar and carbohydrates, making them impossible to fit in responsibly.  Health Garden S...
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Farewell to National Honey Month (Weight Loss Included)

Farewell to National Honey Month (Weight Loss Included)

Alex Brecher
September is National Honey Month, and The BariatricPal Store is ready to give it a send-off worthy of great taste and great nutrition. While regular honey, with 15 grams of sugar and 0 grams of protein per tablespoon, is practically off-limits f...
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