mushies
Vanilla Pudding: Your New Best Weight Loss Friend?
Some people say vanilla is boring, but we say it is only boring if you are! Love the sweet, creamy taste on its own, or mix it with all kinds of additions to give it character for whatever mood you are in. We think one of the best ways to get you...
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Lose Weight with Protein Soup on Any Diet Plan
With the nippy fall weather, who doesn’t crave the occasional bowl of warm soup? It warms you up inside and out, giving you a little protection against the chill in the air. Here is how you can use soup for weight loss and enjoy each spoonful to ...
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Mushies Boring? No Way!
When you’re on a liquid diet, there’s nothing more exciting than the thought of progressing to “mushies,” or pureed foods. And those first tastes of real food can be heaven after a liquid diet. But within days, you might get bored, and feel that ...
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