Healthier Thanksgiving Celebration

Healthier Thanksgiving Celebration

Alex Brecher
Thanksgiving is around the corner, and it may take longer to plan than usual because things are different this year. For one thing, you may be a first-year bariatric surgery patient, or dedicating yourself to healthy eating this fall. For another...
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National Chocolate Pudding Day – Hooray!

National Chocolate Pudding Day – Hooray!

Abegail Fernandez
If you needed an excuse to dig into a creamy and delicious chocolate treat, we have one for you: National Chocolate Pudding Day, celebrated today, June 26. We do not suggest that you dive for any old chocolate pudding. Rather, skip the empty calo...
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