Pack a Protein Peanut Butter Lunch

Pack a Protein Peanut Butter Lunch

Sep 03, 2019 Alex Brecher

Labor Day traditionally marks the end of summer vacation and the beginning of a new school year. As students go back to school, you may again get into the habit of packing lunches. Whether or not you yourself are a student, you may want to take the time to think about some healthy weight loss lunches.

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Weight Loss Recipes with Calorie-Free Mayonnaise

Weight Loss Recipes with Calorie-Free Mayonnaise

May 23, 2019 Alex Brecher

Creamy mayo may seem like a forbidden food when you are on a weight loss diet, but giving it cup can leave a hole in your diet. Do you really want to give up creamy salads, dips, and dressings in the name of weight loss?Walden Farms Calorie-Free Mayo lets you have your mayo and eat it, too, as you lose weight. Here are a few ways to use it.

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Another Golden Chance for Weight Loss: Chinese Take-Out

Another Golden Chance for Weight Loss: Chinese Take-Out

Nov 05, 2018 Alex Brecher

Isn’t life grand? It offers so many opportunities for great food and great weight loss. Today is no exception. It is national Chinese Take-Out Day!

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