Weight Loss Recipes with Calorie-Free Mayonnaise

Creamy mayo may seem like a forbidden food when you are on a weight loss diet, but giving it cup can leave a hole in your diet. Do you really want to give up creamy salads, dips, and dressings in the name of weight loss? Walden Farms Calorie-Free Mayo lets you have your mayo and eat it, too, as you lose weight. Here are a few ways to use it.

Fantastic Flavors and Freedom

First, what is Walden Farms Calorie-Free Mayo? While regular mayo has 90 calories and 10 grams of fat per tablespoon, Walden Farms Calorie-Free Mayo, as its name promises, is calorie-free. It is carb-free, sugar-free, and fat-free. Eat up! Try it in the following flavors.

• Amazing classic flavor
• Chipotle with smoky accents
• Honey Mustard with a sweet kick
• Pomegranate with a refreshing fruity aroma
• Ranch with herbs

Each jar has 24 servings. Buy them one at a time or in the five-flavor Variety Pack.

Prepared Salads

The summer picnic season begins on Monday with Memorial Day. Are you ready for the prepared salads that are practically required at picnics and barbecues? A scoop or two of the standard mayo-laden creamy salads such as potato, pasta, and coleslaw can have hundreds of calories and untold fat grams, but you can use Walden Farms Calorie-Free Mayo to turn the salads into guilt-free treats.

Here are a few salads that can use Walden Farms Calorie-Free Mayo.

• Egg salad with Amazing Walden Farms Calorie-Free Mayo, hard-boiled eggs or egg whites, mustard, paprika, and curry powder.
• Tuna salad with Honey Mustard Walden Farms Calorie-Free Mayo, tuna or imitation crab, and diced celery and onion.
• “Potato” salad with Chipotle Walden Farms Calorie-Free Mayo, cooked cauliflower instead of potatoes, sea salt, pepper, and nutmeg.
• Coleslaw with Ranch Walden Farms Calorie-Free Mayo, shredded cabbage or broccoli slaw mix, caraway seeds, and a drizzle of olive oil.
• Pasta salad with Protein Rotini, chopped tomatoes and bell peppers, sliced olives, and Pomegranate Walden Farms Calorie-Free Mayo.
• Broccoli salad with Amazing Walden Farms Calorie-Free Mayo, sunflower seeds, broccoli florets, bacon bits, and shredded cheddar cheese.

Dip

Walden Farms Calorie-Free Mayo can also be the hero at snack time when you use it for dips. Blend it with cream cheese and/or sour cream to create your low-carb base, then flavor it as you choose. Try it with spinach, artichokes, and grated parmesan cheese, or with shredded cheddar cheese and diced tomatoes and onions. Then, pair your dip with raw vegetables or Protein Chips for a low-carb, delicious snack.

Salad Dressings

Few things are more frustrating than choosing salads to lose weight, then finding out that the dressing is turning them into such high-calorie fare that you might as well have had a plate of french fries instead. You can use Walden Farms Calorie-Free Mayo to create your own low-calorie dressings. For example, make ranch dressing with buttermilk, lemon juice, sour cream, diced shallots and dill, minced green onion and garlic, and black pepper, or you can make Green Goddess dressing with anchovies, tarragon, green onion, and parsley.

Walden Farms Calorie-Free Mayo can add creaminess and flavor to your daily menu, making it easier to stick to the plan and lose weight. Be sure to try the other calorie-free Walden Farms sauces, dips, and dressings to see how else you can save on calories without compromising on taste.