Your Healthy Christmas Breakfast at The BariatricPal Store

Your Healthy Christmas Breakfast at The BariatricPal Store

Dec 21, 2020 Alex Brecher 2 min read

Christmas is this week. What are you going to have when you wake up and after the presents are opened? A leisurely breakfast or brunch with all the traditional Christmas fare can quickly put a damper on this magical day, as the excess of calories and carbs may leave you feeling heavy and lethargic. 

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Loving Your Waistline with a Low-Carb Valentine’s Day Brunch

Loving Your Waistline with a Low-Carb Valentine’s Day Brunch

Feb 10, 2020 Alex Brecher 2 min read


A leisurely breakfast or brunch can be a great way to celebrate Valentine’s Day, and even better if it does not interfere with weight loss. The BariatricPal Store has what you need for a high-protein, low-carb brunch without much effort, leaving you plenty of time to say, “I love you.”

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Weight Loss on National Chopsticks Day

Weight Loss on National Chopsticks Day

Feb 06, 2020 Alex Brecher 2 min read


If there were ever a holiday that could spur weight loss, it is today’s celebration. February 6 is National Chopsticks Day. It is a great chance to eat some delicious and healthy Asian-inspired food, or just to try using chopsticks for a meal or two. Either way, you may lose a bit of weight, and The BariatricPal Store can help.

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Low-Carb Alternatives to Super Bowl Favorites

Low-Carb Alternatives to Super Bowl Favorites

Jan 30, 2020 Alex Brecher 2 min read

Where will you be at kickoff when Super Bowl LIV starts? More to the point, what will you be eating, and how badly will it knock you off your diet? With a few swaps, you can still have the classic flavors that are popular each year during the Super Bowl, but without the excess of calories, carbohydrates, and sugar. The BariatricPal Store has you covered when it comes to healthy, great-tasting choices.

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National Peanut Butter Day, Weight Loss Style

National Peanut Butter Day, Weight Loss Style

Jan 24, 2020 Alex Brecher 2 min read

Today is National Peanut Butter Day, and a lot of people can get pretty excited about it. Some kids live off of peanut butter, and many adults still love it, too. Peanuts are naturally healthy, with fiber, protein, and heart-healthy fats, but some of the things you can do with peanut butter can get into the unhealthy realm. 

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