Build a Memorial Day Weight Loss Burger

Build a Memorial Day Weight Loss Burger

Alex Brecher
Monday, May 27, is Memorial Day and the unofficial start of summer. It is also the start to the summer grilling season. Are you ready with your picture-perfect weight loss burger? Do you know which low-carb, low-calorie, and other diet-friendly f...
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DNX Meat Bars for All Your Weight Loss Needs

DNX Meat Bars for All Your Weight Loss Needs

Alex Brecher
Protein is a valuable commodity after weight loss surgery and when you are losing weight, but the perfect protein package can be hard to come by. Meat snacks can be unhealthy or boring, meat dishes take too long to cook, and sweet protein bars can...
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Post-Workout Snacks for Lean, Mean, Calorie-Burning Machines (You!)

Post-Workout Snacks for Lean, Mean, Calorie-Burning Machines (You!)

Alex Brecher
You may be killing it in the gym, but are you eating properly to support those tough workouts? What and when you eat after you exercise helps determine your recovery. Eating within an hour of finishing your activity helps your muscles recover fas...
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Extra Weight Loss on International No-Diet Day

Extra Weight Loss on International No-Diet Day

Alex Brecher
May 6 is International No-Diet Day, but there is no dilemma. You do not need to choose between eating something satisfying and eating something healthy. To celebrate this day, we have gathered a few of our favorite no-diet diet products; that is,...
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Build Your Low-Carb Weight Loss Pizza

Build Your Low-Carb Weight Loss Pizza

Alex Brecher
What could be better than indulging in the occasional pizza? What about…eating pizza whenever you want without worrying about the carbs? How is that possible, when a single slice of regular pizza has 38 grams of carbs and a more realistic 2-slice...
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Easter Basket Items You Can Stomach

Easter Basket Items You Can Stomach

Alex Brecher
As Lent nears its end and Easter approaches, temptations can be threatening. An Easter basket with chocolate bunnies, marshmallow chicks, caramel eggs, and jelly beans can be beautiful, and oh, so dangerous. Eat those, and you might find that you...
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Pasta: Star of Your Low-Carb Dinner

Pasta: Star of Your Low-Carb Dinner

Alex Brecher
What would you have for dinner if carbohydrates and weight loss were not factors? Pasta is at the top of the list for many dieters, but it is off limits if you are watching your carbs, counting calories, or looking for protein as the centerpiece....
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Zero-Carb Bagels – Weight Loss Dream!

Zero-Carb Bagels – Weight Loss Dream!

Alex Brecher
Do you remember the days when you could have a freshly baked bagel without worrying about it, and your biggest concern was what to put on it? Those days are back! Zero-Carb Bagels let you have your bagel without going off of your diet. The Basics...
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Beef Snacks for Healthy Weight Loss at The BariatricPal Store

Beef Snacks for Healthy Weight Loss at The BariatricPal Store

Alex Brecher
Snacks can make or break your diet. They need to be high enough in protein to reduce hunger, and low enough in calories and carbohydrates to keep away extra cravings and pounds. At the same time, they need to be tasty enough to satisfy, because ev...
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Weight Loss During March Madness

Weight Loss During March Madness

Alex Brecher
How many March Madness games are you planning to watch? What will you eat during them? You might regret it if you do not think about it ahead of time, but you can come out on top if you plan ahead. The BariatricPal Store has a few ideas for your ...
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Protein Cake Bites at The BariatricPal Store

Protein Cake Bites at The BariatricPal Store

Alex Brecher
Everyone can use more cake, but not the pounds it packs on. Protein Cake Bites solve the dilemma, offering the taste and satisfaction of cake while you lose weight. These low-carb treats are so delicious you won’t be able to believe that they can...
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The Perfect Protein for National Pistachio Day

The Perfect Protein for National Pistachio Day

Alex Brecher
Today is National Pistachio Day. That may not have been on your radar before, but it certainly should be now. It is a chance to enjoy one of nature’s superfoods and with Pistachio Nut Chocolate Protein Bars, you can get extra nutrition, extra weig...
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