rewarding yourself after weight loss
Krystina Clemons’ Weight Loss Journey: How She Regained Her Health, Strength, and Confidence
After a lifetime of weight struggles and shame, Krystina decided enough was enough—and took her life back. Now she’s not only healthy, she’s thriving. This is her story.
READ MORE
How to Reward Yourself After Bariatric Surgery without Using Food
Losing weight after bariatric surgery takes a lot of commitment. You will probably need a lot of tricks to stay motivated. One way to help yourself...
READ MORE
READ MORE
