BariatricPal Store Blog

Five Tips for Getting Enough Protein While Traveling

Alex BrecherMar 13, 2020

Are you a frequent business traveler, do you live to travel, or are you simply considering a trip for the first time in a while? Traveling means shaking up your routine, and that includes what you eat. Planning ahead can help you stick to your we...
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Spring Break Must-Haves

Alex BrecherApr 13, 2019

Spring is here, and spring break is around the corner for many families. While spring break may be a chance to cut loose and relax, there is no need to undo all of the hard work you have been doing to lose weight and get healthy. A bit of plannin...
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Travel and Eat Smart with Easy Stacking Jars

Alex BrecherAug 20, 2018

The simplest things can have a surprisingly large impact on weight loss. Take travel containers, for example. The right containers let you eat well anywhere. Without the right ones, you can find yourself empty-handed come meal or snack time. T...
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Must-Pack Items for Summer Vacation Weight Loss

Alex BrecherJun 27, 2018

You deserve a vacation, but you also deserve to maintain the weight loss you have earned. You surely do not want to gain back the weight that you have worked so hard to lose, and you do not have to. You can go anywhere and stay on track as long a...
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Your Summer Vacation Packing List

Alex BrecherJun 27, 2016

If you’re going on a trip this summer, you may have spent months planning for it, getting excited, and…getting nervous. Why nervous? Could be that you’re worried about sticking to your diet while on the road. If you’re a weight loss surgery patie...
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