Weight Loss Thanksgiving Menu at The BariatricPal Store

Weight Loss Thanksgiving Menu at The BariatricPal Store

Nov 18, 2019 Alex Brecher

Are you ready for Thanksgiving next week? The plans include where you will be, who will be there, and what you will need to cook or bring. Have you also made your plans for what to eat? Skinless roast turkey is a great start, as it is carb-free, lean, and high-protein, but what will you eat with it? A plate filled with stuffing, mashed potatoes, and creamy casserole can have 1,000 or more calories before going for seconds or having dessert. 

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Chef’s Cut Jerky for Weight Loss Your Way

Chef’s Cut Jerky for Weight Loss Your Way

Jan 17, 2019 Alex Brecher

Are you getting enough protein? If not, you could be missing out on important weight loss and other benefits. Protein reduces hunger, stabilizes blood sugar, maintains muscle mass and metabolism, and helps your immune system function right.

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Thanksgiving Turkey Jerky to Save the Day

Thanksgiving Turkey Jerky to Save the Day

Nov 19, 2018 Alex Brecher

It is natural to crave Thanksgiving flavors if you have grown up with the tradition or have adopted it into your lifestyle. The problem is usually the effects on your weight. Fatty turkey, sugary cranberry sauce, and starchy sage dressing are all part of the problem. What if you could make them part of the solution?

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