Loving Your Waistline with a Low-Carb Valentine’s Day Brunch

Loving Your Waistline with a Low-Carb Valentine’s Day Brunch

Alex Brecher
A leisurely breakfast or brunch can be a great way to celebrate Valentine’s Day, and even better if it does not interfere with weight loss. The BariatricPal Store has what you need for a high-protein, low-carb brunch without much effort, leaving...
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Low-Carb Baking Mix for Weight Loss

Low-Carb Baking Mix for Weight Loss

Alex Brecher
Halloween was only a week ago, but the holiday season is already upon us. Before you know it, Christmas carols will be playing in stores, holiday decorations will be on houses and in yards, and holiday foods will be everywhere you turn. You may b...
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Weight Loss Waffles Anytime

Weight Loss Waffles Anytime

Alex Brecher
Waffles are so delightful, but they are not always the best breakfast choice. Not only can they be too slow for a busy morning, they can spell trouble for weight loss with their potential for delivering calories, sugar, and starch, without fiber ...
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Waffles for Weight Loss!

Waffles for Weight Loss!

Alex Brecher
What is a big, satisfying waffle worth to you? You may be craving the fresh, slightly sweet taste of a waffle and your favorite toppings, but that waffle brunch or breakfast may not be worth the calories and carbs if you are trying to lose weight...
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