Bariatric Friendly Cinnamon Fall Treat 0
Are you a cinnamon fan? Now is the time of year where pumpkin and cinnamon flavors and scents are everywhere. If you are looking for treats to help you through this fall season, look no further!
BariatricPal’s Cinnamon Protein Baked Squares are so yummy! They are the perfect treat and you don’t have to feel guilty about eating it. For one square, there is 170 calories, 19g carbs, 5g sugar and 15g protein. Finding a treat with this low amount of sugar can be tricky, so I was super excited to find this bar.
The flavor is amazing. The cinnamon is very strong, which I love. The icing on top is my favorite and it gives the bar a nice, sweet flavor to it. I love that it isn’t too sweet and I especially love that the sugar is so low. Many times, when I find a treat that is lower in calories and fat, the sugar is insane and it gives me dumping syndrome. As a bariatric patient, it is crucial that you stay away from high sugar foods.
Another thing I like about these bars is that they can act as a breakfast as well. They resemble a coffee cake, which makes me so happy because coffee cakes are one of my favorite foods in the world.
If you are looking for a treat, or even something you could use as a breakfast, I highly recommend that you try these amazing cinnamon bars.\
* Use code KIMH15 for 15% off!*
End 2017 with a Bang – Easy Hydration Tips! 0
Water helps you feel full so it’s easier to lose weight, plus it helps you feel energized and allows your body to flush toxins. Everyone should get at least 64 ounces per day, but it is all to easy to forget to drink throughout the day. Give yourself a boost with the Ulla Hydration Reminder Bottle Attachment.
The goal is to hit at least 64 ounces of fluid a day, but sometimes, the day can slip by before you know it. Prevent yourself from forgetting anymore with the hydration reminder. This tool fits on any bottle, detects when you forget to drink, and reminds to you to drink every hour. It begins to blink in a noticeable way when it detects that you forgot to drink recently. The Ulla Hydration Reminder Bottle Attachment even turns itself on during the day when it detects daylight.
You can use the Ulla Hydration Reminder Bottle Attachment for plain water, and you can also use it for any water alternatives. If you are not a fan of plain water, try ice water, flavored water, or water with basil leaves or lime wedges. You can even decaf coffee and tea to help you hit your goals. Any low-calorie beverage works.
The Ulla Hydration Reminder Bottle Attachment comes in stylish colors including coral green, lily purple, flamingo pink, and jet black. It takes a single battery that can last 6 months. Why would you risk dehydration and water retention when you can use an easy reminder?