A hand holds a stethoscope against a model of a liver, which is brown with yellow and green details, symbolizing a study on the impact of bariatric surgery on liver disease risk.

Study Finds That Bariatric Surgery May Lower Risk for Severe Liver Disease

Alex Brecher
Have you been considering bariatric surgery? When weighing the pros and cons, you may want to consider a new study published in the November 2021 e...
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A hand holds a stethoscope against a model of a liver, which is brown with yellow and green details, symbolizing a study on the impact of bariatric surgery on liver disease risk.

Study Finds That Bariatric Surgery May Lower Risk for Severe Liver Disease

Alex Brecher
Have you been considering bariatric surgery? When weighing the pros and cons, you may want to consider a new study published in the November 2021 e...
READ MORE
Two open gift boxes labeled "Bariatric Pal" are filled with various snacks and protein products, set against a festive background of green foliage and holiday decorations.

Box of the Month as a Christmas Gift

Alex Brecher
What can you get for the weight loss surgery patient in your life? The ideal gift shows that you care but is not overbearing. It helps them achieve...
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A hand lifts the lid off a glass jar filled with colorful gummy candies labeled "Smart Sweets," alongside two brightly packaged snack bags highlighting low sugar content.

Top Ten Sugar-Free Products

Alex Brecher
How sweet can life be without sugar? So sweet! Here are 10 sugar-free products that can satisfy a sweet tooth on a bariatric diet without getting i...
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A woman with short hair is pouring water from a glass bottle into a shot glass while looking down thoughtfully, against a plain white background.

Five Points to Help You Understand Transfer Addiction Following Bariatric Surgery

Alex Brecher
Bariatric surgery is a life-changing experience in so many ways. It can help you eat less and lose weight. It can give you back your health and fun...
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A packet of Lono Life chicken bone broth sits next to a bowl of golden broth garnished with herbs, all placed on a wooden surface, highlighting a nutritious option for the bariatric liquid stage.

What to Stock up on for Your Bariatric Liquid Stage

Alex Brecher
The post-op diet is strict for bariatric surgery patients. You progress from clear liquids to full liquids. Next come pureed or mushy foods, finall...
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Ways to Handle Insensitive Comments About Your Weight Loss

Ways to Handle Insensitive Comments About Your Weight Loss

Alex Brecher
Have you lost a little - or a lot - of weight after bariatric surgery? Congratulations! And now...for the bad stuff. Many bariatric surgery patient...
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A woman in a gray sweater and plaid apron smiles as she drizzles olive oil into a bowl of chopped vegetables while preparing food in a festive kitchen decorated with lights.

Bariatric Post Op Success on the Holidays

Alex Brecher
Did you know that you can follow your bariatric surgery post-op diet, even on the holidays? And it can be a fun experience with foods you love? Tha...
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Setting Boundaries with Family During the Holidays 

Setting Boundaries with Family During the Holidays 

Alex Brecher
How are your holidays looking? You are on the right track if you are thinking about which foods to eat because that will help you stay on your weig...
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Two bags of calcium citrate soft chews labeled "Caramel Apple" and "Piña Colada" are displayed, featuring illustrations of a man and a woman enjoying the flavors, set against a white background.

Two New Flavors of Calcium Chews 

Alex Brecher
What do you think about having strong bones? What if you could get calcium and other bone-supporting nutrients in a delicious, candy-like supplemen...
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A white box labeled "Bariatric Pal" is open to reveal a variety of health-focused snacks and products, including protein bars, coffee, and cookie bites, all set against a bright pink interior.

BariatricPal Box of the Month Club 

Alex Brecher
Do you love getting stuff in the mail every month? Are you always looking for the next great high-protein, low-carb meal or snack? Do you wish you ...
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A diverse group of people joyfully toast with glasses at a Thanksgiving table adorned with a turkey and autumn decorations, celebrating together after bariatric surgery.

Enjoying Thanksgiving after Bariatric Surgery 

Alex Brecher
Bariatric surgery can turn your life around, but it can also turn your life upside down. Thanksgiving after bariatric surgery can be very different...
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Healthier Thanksgiving Sides and Appetizers

Healthier Thanksgiving Sides and Appetizers

Alex Brecher
What are the best and worst parts about Thanksgiving dinner? For many, the sides and appetizers are best. And the worst part is easy to identify. T...
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A white mug filled with a warm, gooey chocolate chip cookie sits on a wooden surface, with scattered chocolate chips nearby, representing a dessert option after bariatric surgery.

Enjoying Desserts After Bariatric Surgery

Alex Brecher
First things first: the answer is YES! You can enjoy desserts after bariatric surgery! And you can do it without cheating on your diet or giving up...
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