Top Summer Snacks - Diet and Bariatric Friendly

Top Summer Snacks - Diet and Bariatric Friendly

Alex Brecher
Hurray for Summer 2021! This year looks a lot more normal than last year’s summer. It can be a great opportunity to lose weight as you get back to normal activities and not stuck at home anymore.  As you are out and about, it is important to keep ...
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Top Summer Snacks - Diet and Bariatric Friendly

Top Summer Snacks - Diet and Bariatric Friendly

Alex Brecher
Hurray for Summer 2021! This year looks a lot more normal than last year’s summer. It can be a great opportunity to lose weight as you get back to normal activities and not stuck at home anymore.  As you are out and about, it is important to keep ...
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ASMBS Bariatric Vitamin Guidelines and Easy Ways to Get What You Need

ASMBS Bariatric Vitamin Guidelines and Easy Ways to Get What You Need

Alex Brecher
Are you working hard to get in enough protein and water after bariatric surgery? Great job! Now, those nutrients are critical, but so are a few others. Essential vitamins and minerals are just as important for healthy weight loss. Here is what you...
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Post Op Eating On a Budget

Post Op Eating On a Budget

Alex Brecher
There is a lot to think about after weight loss surgery, such as what to eat, which bariatric vitamins to take, and where to get everything you need. If you are on a tight budget, money is another worry as you chase down protein, vitamins, and oth...
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Best Pre-Workout and Post-Workout Drinks

Best Pre-Workout and Post-Workout Drinks

Alex Brecher
Should you have protein before or after a workout? That is a common question for rookie and experienced exercisers alike. The answer is that both may be equally beneficial. What’s more, grabbing some protein before and after workouts may have addi...
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Liquid Diet Sampler (Pre and Post-Op)

Liquid Diet Sampler (Pre and Post-Op)

Alex Brecher
A surgeon or dietitian may suggest or require a liquid diet sometimes. It could be before weight loss surgery to help shrink the liver and make surgery safer. It could be for a day or a few days after weight loss surgery to get the protein and oth...
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Best Products to Stock up on for Bariatric Surgery

Best Products to Stock up on for Bariatric Surgery

Alex Brecher
Congratulations on planning for bariatric surgery! As you think about getting ready for this life-changing procedure, you are best thinking about what comes afterwards. You will be on a strict diet and will need to have certain necessities on hand...
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How to Save Money at The BariatricPal Store

How to Save Money at The BariatricPal Store

Alex Brecher
What could be better than getting the weight loss products you need and love from a single convenient store? How about getting them for a lower price? The BariatricPal Store has guaranteed lowest prices, plus ways to get your faves for even less! ...
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Best Summer Snacks of 2021

Best Summer Snacks of 2021

Alex Brecher
What are your plans for this summer? For millions of Americans, summer is going to be a blast compared to last year when the COVID-19 pandemic was raging. This year, instead of staying at home, summer may involve being out and about. That means sn...
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Meal Prep with BariatricPal

Meal Prep with BariatricPal

Alex Brecher
After bariatric surgery, you need meals that give you protein and other essential nutrients without too many carbs. For your lifestyle change to be long-lasting, the meals need to taste good and be easy to prepare. The BariatricPal Store has plent...
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Staying Hydrated This Summer

Staying Hydrated This Summer

Alex Brecher
With warm temperatures, outdoors fun, and an abundance of fresh vegetables and fruit in season, summer is a great time for weight loss. As you plan your summer weight loss journey, it is also important to keep hydration in mind.  Not only do you ...
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Bariatric Surgery: Not the Easy Way Out

Bariatric Surgery: Not the Easy Way Out

Alex Brecher
Bariatric surgery can sound like the easy way out, but that is far from true. Despite what many people think, it takes a lot of work to become a weight loss surgery success story. Bariatric surgery patients know that already, and future patients n...
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The Republic of Tea

The Republic of Tea

Alex Brecher
A good cup of tea can be relaxing, rejuvenating, and refreshing. Now, it can be almost anything else you need it to be, as well. The BariatricPal Store has over 30 varieties of Republic of Tea products that have great tastes and a variety of possi...
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Mmmly Low-Carb Soft Cookies

Mmmly Low-Carb Soft Cookies

Alex Brecher
How is your low-carb or weight loss diet treating you? Are you missing grains on a gluten-free or paleo diet? What would you say if you could have a soft-baked cookie without cheating on your diet? Yes, please! Mmmly Low-Carb Soft Cookies are low-...
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