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A packet of ProT GOLD liquid protein sits inside a clear jar on a glass table, with a bowl of colorful fruits, including apples, oranges, and strawberries, in the background.

New Brand PROTGOLD

Alex Brecher
Protein is at a premium after bariatric surgery, but how can you find the best supplement for your needs? It needs to be high-quality, easy to abso...
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A packet of ProT GOLD liquid protein sits inside a clear jar on a glass table, with a bowl of colorful fruits, including apples, oranges, and strawberries, in the background.

New Brand PROTGOLD

Alex Brecher
Protein is at a premium after bariatric surgery, but how can you find the best supplement for your needs? It needs to be high-quality, easy to abso...
READ MORE
A person holds a measuring tape around their waist, surrounded by a variety of fresh fruits and vegetables, with a glass of orange juice and a bowl of mixed salad in the foreground.

Gastric Sleeve Diet Recipes

Alex Brecher
Gastric sleeve surgery is a big deal, but the diet you follow afterwards is an even bigger deal. The gastric sleeve diet is a low-carb, high-protei...
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A close-up of a bowl filled with yellow potato chips, with another bowl of brown pretzels in the background, showcasing a variety of high-protein snacks suitable for on-the-go eating.

High Protein Snacks Perfect for On the Go

Alex Brecher
Are you looking for high protein snacks on the go? The BariatricPal Store has you covered! We have all sorts of snacks high in protein for anyone w...
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A person writes on a meal plan sheet while surrounded by fresh fruits, vegetables, nuts, and colorful juices on a wooden table, emphasizing healthy eating for bariatric diet stages.

Understanding Bariatric Diet Stages

Alex Brecher
The bariatric diet is absolutely essential in your weight loss journey if you want to have maximum chances for success. But what is a bariatric sur...
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A variety of protein bars in different flavors and coatings are arranged on a bright yellow background, showcasing their textures and colors.

160 Calorie Protein Bars Low Carb Protein and Fiber Bars

Alex Brecher
Your post-op weight diet is critical for weight loss success. You may know that it should include a lot of protein and fiber, but sometimes it’s ch...
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Three glasses of meal replacement shakes in varying colors—white, beige, and brown—are placed on a dark surface, accompanied by silver spoons with powder beside each glass.

Best Meal Replacement Shakes for Weight Loss

Alex Brecher
When you’re on the go or in a hurry, you might look to meal replacements to satisfy hunger and help you get the protein and other nutrients you nee...
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Yellow capsules are scattered on a light blue surface, with a measuring tape coiled around some of the capsules, suggesting a focus on weight loss and fat burning supplements.

Fat Burning Supplements

Alex Brecher
When you're losing weight, you need to get the most from your efforts. Diet and exercise go a long way in helping you reach your weight loss goals ...
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A turquoise bowl filled with crunchy pretzels sits on a textured surface, accompanied by a sprig of rosemary and a sprinkle of coarse salt, highlighting a savory snack option.

Top Ten High-Protein Low-Carb Snacks

Alex Brecher
Having great high protein low carb snacks can make your diet, while not having good ones can break your diet. Good low carb high protein snacks can...
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A smiling woman rests her chin on her hand, looking at a colorful array of smoothies and a plate of desserts, including cupcakes and chocolate, on a bright, white table.

All About Net Carbs

Alex Brecher
Bariatric surgery patients have a strict diet. It’s usually high in protein, and that may be what you hear about most often. But the diet is usuall...
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Two glasses of colorful smoothies sit in front of various fresh fruits and vegetables, with several bottles of juice in the background, all arranged on a light surface.

The Ultimate Guide to Liquid Diets

Alex Brecher
If you are following or about to follow a bariatric liquid diet, there’s a lot you need to know. You’ll need to know what the diet is, how long to ...
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A person holds their stomach while wearing a light blue top, with a bright yellow speech bubble sticker that reads "SUPPRESS YOUR APPETITE" placed on their abdomen.

Appetite Control Guide

Alex Brecher
Appetite suppression is a big concern after weight loss surgery. That’s because an excessive appetite can lead you to eat too much food, and often ...
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A person with curly hair holds their hands up in a stopping gesture in front of a pile of pastries, including croissants, cookies, and a muffin, symbolizing foods to avoid after bariatric surgery.

Foods to Avoid After Bariatric Surgery

Alex Brecher
What you eat after bariatric surgery affects your health and weight loss. Just as important as what you can eat after weight loss surgery is what y...
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Fava bean chips are displayed on a green patterned background, featuring a garlic bulb and herbs, with text highlighting their flavor, protein content, and nutritional benefits.

New Product - Fava Bean Chips by BariatricPal

Alex Brecher
Another snack is always welcome, as long as it tastes great and fits into your bariatric diet. Fava Bean Chips by BariatricPal are our new fave! Th...
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