Go Better Milk Chocolate Peanut Butter Bark

Go Better Milk Chocolate Peanut Butter Bark

Alex Brecher
Where can you get a decadent chocolate treat with only 1 gram of carbs? The BariatricPal Store has just the thing! Go Better Milk Chocolate Peanut ...
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Go Better Milk Chocolate Peanut Butter Bark

Go Better Milk Chocolate Peanut Butter Bark

Alex Brecher
Where can you get a decadent chocolate treat with only 1 gram of carbs? The BariatricPal Store has just the thing! Go Better Milk Chocolate Peanut ...
READ MORE
A large, bright orange pumpkin sits beside a glass of pumpkin spice latte topped with whipped cream and garnished with nuts and dried fruit, set against a rustic wooden background.

Enjoying Pumpkin Spice Lattes the Low-Carb Weight Loss Way

Alex Brecher
Fall is in full swing. That can only mean one thing: pumpkin spice coffee beverages. Over 30,000 coffee shops in the US are offering seasonal bever...
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Bariatric-Friendly Halloween Treats

Bariatric-Friendly Halloween Treats

Alex Brecher
What is the best, worst, and pretty much only thing about Halloween? Candy! Well, sure, costumes and decorations are around, too, but most of us th...
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A white container of ImmunoLYTE Fizz by BariatricPal, labeled with "1200 mg Vitamin C" and details about its ingredients and benefits, sits against a plain background.

ImmunoLYTE Fizz 1200 mg Vitamin C by BariatricPal

Alex Brecher
Proper hydration keeps you strong and healthy, but it can be tough on hot days or during a hard workout. Your body may let you know that you are ge...
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Four colorful bags of Protein Poppers snack chips are displayed, featuring flavors: White Cheddar, Chili Lime, Sweet Hickory BBQ, and Birthday Cake, each highlighting 9 grams of protein and labeled as healthy snack alternatives.

Protein Chips by Protein Poppers

Alex Brecher
Chips are easy to come by, but they can be devastating for the diet with their grease and starch. On the other hand, protein-packed, low-carb snack...
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What to Buy for Bariatric Post Surgery Liquid Diet

What to Buy for Bariatric Post Surgery Liquid Diet

Alex Brecher
Your surgeon or dietitian is sure to recommend a liquid diet after bariatric surgery. You may have a clear liquid diet first, followed by a full li...
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A pile of yellow fusilli pasta is scattered on a wooden surface, showcasing its twisted shape and texture against the rustic backdrop.

Carba Nada Reduced Carb Pasta by Al Dente Pasta Company - Fusilli

Alex Brecher
Is pasta off limits on your diet? Are you going low-carb, or did you have weight loss surgery? If you thought pasta was out, think again! Carba Nad...
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A carved jack-o'-lantern glows beside spooky cupcakes topped with ghostly frosting, while lit candles and Halloween-themed cookies create a festive, eerie atmosphere.

Stocking up on Diet-Friendly Candy for Halloween

Alex Brecher
Halloween is coming. Are you ready to choose between caving into cravings versus staying on your weight loss diet? Are you going to take the risk o...
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OBVI - Obvious Choice for Great-Tasting Collagen, Fat Burners, and More

OBVI - Obvious Choice for Great-Tasting Collagen, Fat Burners, and More

Alex Brecher
What does “OBVI” mean to you? To us, it means the “obvious” choice. It is the obvious choice for a protein supplement with extra collagen and other...
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Four colorful cans of iced tea from The Republic of Tea are displayed on a shelf, alongside a mason jar filled with iced tea and garnished with mint, with fresh fruit like watermelon, orange, and peach nearby.

Large Iced Tea Pouches by The Republic of Tea

Alex Brecher
What would happen if you took a step back? What if you slowed down a bit, and took the time to savor each journey in life, and not just the ride? L...
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A stethoscope rests on a wooden surface next to a tag that reads "WEIGHT LOSS SURGERY," highlighting a medical context related to weight loss procedures.

What I Wish I'd Known Before Weight Loss Surgery

Alex Brecher
Hindsight is 20-20, but foresight is not. There is value to researching, but you cannot know everything beforehand. No matter how much you think yo...
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Six colorful smoothie bottles with striped straws are arranged on a blue background, surrounded by fresh fruits like strawberries, kiwi, and an apple, highlighting bariatric-friendly drink options.

Top 10 Bariatric-Friendly Drinks

Alex Brecher
A lot of foods are off-limits after weight loss surgery. And because of the bubbles, you cannot even drink diet soda for a quick break from your di...
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A hand places a green apple on a kitchen scale surrounded by fresh fruits, vegetables, and colorful juice bottles on a wooden table, emphasizing healthy eating after bariatric surgery.

4 Stages of Eating after Bariatric Surgery 

Alex Brecher
Have you just had bariatric surgery? Are you preparing for a weight loss surgery procedure? Then you need to know what to eat after it. Eating righ...
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