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Quick Breakfasts for Weight Loss in the New Year

Quick Breakfasts for Weight Loss in the New Year

Alex Brecher
Happy New Year! For many of us, this is the first full week back at work of 2020. It is also the first full week of renewed commitment to weight l...
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Quick Breakfasts for Weight Loss in the New Year

Quick Breakfasts for Weight Loss in the New Year

Alex Brecher
Happy New Year! For many of us, this is the first full week back at work of 2020. It is also the first full week of renewed commitment to weight l...
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Protein Soup to Boost Weight Loss

Protein Soup to Boost Weight Loss

Alex Brecher
Happy New Year! As 2020 gets started, it may be time to start thinking about a quick way to get back on track. Easy, delicious, and nutritious mea...
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New Year’s Resolutions to Increase Weight Loss

New Year’s Resolutions to Increase Weight Loss

Alex Brecher
It is almost time to ring in the New Year. Whether or not you make formal New Year’s resolutions, it is still a good chance to reflect on the past ...
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Getting Ready for the New Year at The BariatricPal Store

Getting Ready for the New Year at The BariatricPal Store

Alex Brecher
Now that Christmas is behind us, it is nearly time to breathe a sigh of relief that the holidays are over, and that it is time to get back to norm...
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Healthy Last-Minute Christmas Gifts

Healthy Last-Minute Christmas Gifts

Alex Brecher
Christmas is on Wednesday, leaving a whole two days to come up with something fantastic for the people you love. Can you do it? Of course you can!...
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Kay’s Naturals The Fit! Variety Box

Kay’s Naturals The Fit! Variety Box

Alex Brecher
It seems like things are anything but normal at this time of year, with gift shopping and wrapping, holiday parties, and fitting in work and famil...
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Protein Bars for Holiday Season Weight Loss

Protein Bars for Holiday Season Weight Loss

Alex Brecher
Christmas is less than two weeks away, and New Year’s follows in another week. The holiday season is in full swing, and so is the holiday eating s...
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Store Gift Card for the Holidays

Store Gift Card for the Holidays

Alex Brecher
The BariatricPal Store is always looking for ways to make weight loss easier and more fun, and a BariatricPal Gift Card is about as good as it get...
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Acid-Free Coffee for a Smoother Drink

Acid-Free Coffee for a Smoother Drink

Alex Brecher
Do you live for coffee? Is your entire day better when you can wake up with a steaming cuppa joe, work throughout the morning with a mug on your d...
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Protein Parfaits for Weight Loss

Protein Parfaits for Weight Loss

Alex Brecher
Parfaits have so much going for them. They are elegant yet easy to prepare, perfectly portion-able, great-tasting, and packed with different flavo...
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Guilt-Free Thanksgiving Leftovers

Guilt-Free Thanksgiving Leftovers

Alex Brecher
Thanksgiving weekend, Friday through Sunday, seem like the ideal time to get back on track if Thanksgiving was a little excessive. However, after ...
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BariatricPal Vitamin Packs for Optimal Nutrition

BariatricPal Vitamin Packs for Optimal Nutrition

Alex Brecher
This time of year, the focus tends to be on making sure the holidays are not too detrimental to weight loss plans. That is certainly an important ...
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Sugar-Free Thanksgiving Sides and Sweets

Sugar-Free Thanksgiving Sides and Sweets

Alex Brecher
What are your plans for Thanksgiving next week? With some careful planning and a few good choices, it is not too hard to find good weight loss opt...
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