Chili for One

INGREDIENTS :

  PREPARATION :

  • Brown ground round, adding green onions when beef is nearly cooked.
  • Dissolve tomato soup in water.
  • Add to mixture along with chili powder and bean sprouts.
  • Simmer for 30 minutes.

  NUTRITIONAL INFO : 

Nutrition Per Serving
  • Calories 300
  • Fat 7 g
  • carbohydrates 17 g
  • Fiber 3.3 g
  • Protein 44 g

 

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