A blue bowl filled with hearty chili featuring ground meat and kidney beans, topped with chopped green onions, sits on a wooden table next to green onions and a spoon.

Chili for One

Mar 26, 2016Alex Brecher

INGREDIENTS :

1 package BariatricPal Bouillon Tomato Soup
4 oz. ground round steak ½ cup green onions
8 oz. boiling water
½ tbsp. chili powder to taste
½ cup bean sprouts

PREPARATION :

Brown ground round, adding green onions when beef is nearly cooked.
Dissolve tomato soup in water.
Add to mixture along with chili powder and bean sprouts.
Simmer for 30 minutes.

NUTRITIONAL INFO :

Nutrition Per Serving
Calories 300 Fat 7 g carbohydrates 17 g	Fiber 3.3 g Protein 44 g

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Tags: Main dishes

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