Protein Bars & Shots

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Think! High Protein Bars

Sale price $19.49 ~~Regular price $27.49~~ Save $8.00

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Per serving (60 g)

Calories: 230
Protein: 20g
Carbs: 23g
Sugar: 0g

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Liquid Protein Shots & Packets Variety Pack - Best Sellers

BariatricPal Divine Protein & Fiber Bars - Variety Pack

BariatricPal Divine 13g Protein & Fiber Bars - Lemon Cream

Price $16.49

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Per serving (45 g)

Calories: 150
Protein: 13g
Carbs: 22g
Sugar: 4g

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BariatricPal Divine "Lite" Protein & Fiber Bars - Chocolate Mint

Price $14.99

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Per serving (30 g)

Calories: 100
Protein: 10g
Carbs: 14g
Sugar: 3g

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BariatricPal Keto Protein Bars - Variety Pack

BariatricPal Divine "Lite" Protein & Fiber Bars - Variety Pack

Price $46.47

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Per serving (27 g)

Calories: 100
Protein: 10g
Carbs: 12g
Sugar: 6g

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Proteinex 2Go Liquid Predigested 26g Protein Shots - Variety Pack

HealthSmart Sugar-Free ChocoRite Bars - Variety Pack

BariatricPal 15g Protein Bars - Jumbo Variety Pack

Price $95.94

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Per serving

Calories: 160
Protein: 15g
Carbs: 18g
Sugar: 0g

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BariatricPal High Protein Bars - Jumbo Variety Pack

Price $95.99

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Per serving (42 g)

Calories: 170
Protein: 15g
Carbs: 16g
Sugar: 8g

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BariatricPal Square Protein Wafers - Variety Pack

BariatricPal Divine 15g Protein & Fiber Bars - Caramel Sea Salt

Price $16.99

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Per serving (40 g)

Calories: 140
Protein: 15g
Carbs: 16g
Sugar: 8g

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BariatricPal Divine 15g Protein & Fiber Bars - Peanut Butter

Price $16.99

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Per serving (40 g)

Calories: 170
Protein: 12g
Carbs: 19g
Sugar: 8g

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Inspire Square Protein Wafers by Bariatric Eating - Raspberry

Price $15.99

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Per serving (41 g)

Calories: 200
Protein: 15g
Carbs: 13g
Sugar: 6g

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Proteinex P-100 Liquid Protein - Cherry

Proteinex 2Go Liquid Protein – 26 g

Price $2.99

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Per serving (75ml (1 Bottle))

Calories: 104
Protein: 26g
Carbs: 0g
Sugar: 0g

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BariatricPal 15g Protein Bars - Variety Pack

Price $16.99

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Per serving (45 g)

Calories: 160
Protein: 15g
Carbs: 18g
Sugar: 8g

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BariatricPal 10g Protein Snack Bars - Peanut Butter Crunch

Price $16.49

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Per serving (38 g)

Calories: 160
Protein: 10g
Carbs: 18g
Sugar: 11g

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BariatricPal 10g Protein Snack Bars - Sweet & Salty Peanut Bar

Price $16.49

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Per serving (40 g)

Calories: 160
Protein: 10g
Carbs: 20g
Sugar: 10g

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BariatricPal Low Carb Protein & Fiber Bars - Peanut Batter Nougat

Price $15.59

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Per serving (49 g)

Calories: 170
Protein: 15g
Carbs: 19g
Sugar: 5g

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BariatricPal Protein Bars - Nutty Caramel Crunch

Price $15.99

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Per serving (1 bar)

Calories: 160
Protein: 15g
Carbs: 17g
Sugar: 6g

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Inspire Square Protein Wafers - Vanilla

Price $15.99

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Per serving (40 g)

Calories: 200
Protein: 15g
Carbs: 13g
Sugar: 6g

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Inspire Square Protein Wafers - Chocolate

Price $15.99

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Per serving (2 wafers)

Calories: 210
Protein: 15g
Carbs: 13g
Sugar: 6g

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About Protein Bars & Shots

This collection combines protein bars with liquid protein shots and packets. Shots work in the early liquid stages after surgery and any time you need protein fast. Bars are a regular-texture food for later, when you want something to chew between meals. Brands include Inspire, Built Bar, ONE Brands, Power Crunch and Proti Diet.

How to choose

Protein per serving: Ohana Pro shots have 30g of protein, and Inspire Protein & Fiber Bars have 15g.
Size: 1 oz packets from LiquaCel and LPS take a few sips. Bars take longer, so eat them slowly.
Sugar: some shots, such as LPS, are labeled sugar free. Check labels on bars, since sugar varies by brand.
Heat: many bars are heat sensitive and can soften in transit in high heat.

Many people keep a shot in the fridge for mornings and a bar in their bag for busy days. Ask your surgeon or dietitian how much protein to aim for and when bars fit your stage.

Top sellers include LiquaCel Liquid Protein Packets, Inspire High Protein Bars and BariatricPal 25g Whey & Collagen Complete Protein Power Shots.

Frequently asked questions

When can I eat protein bars after gastric sleeve surgery?

Protein bars are a solid food, so most bariatric programs add them once you are cleared for regular textures. Until then, protein shots and liquid protein packets are a common choice. Your surgeon or dietitian sets the timing.

Which has more protein, a protein bar or a protein shot?

It depends on the product. In this collection, Ohana Pro shots have 30g of protein and Inspire Protein & Fiber Bars have 15g, so check the label on each item.

Do protein bars melt in shipping?

Many bars in this collection are marked heat sensitive and can soften in high heat. Storing them somewhere cool helps them keep their shape.

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A young woman with curly hair smiles brightly while wearing a red shirt, standing against a light gray wall.

Four colorful product packaging designs for PatchAid patches, labeled B12 Plus, Sleep Aid, and Multivitamin, each highlighting benefits and containing 30 patches.

“I have used the 24/7 patches for 30 days and I feel the difference. I feel like Im getting my nutrients now through the patches and food becomes fuel rather than survival. Well worth it! My next order will be to set up the recurring order.”

Taffy T. Verified Buyer

A young man with a beard smiles confidently while wearing a blue checkered shirt, set against a dark gray background.

A pink packaging features a partially eaten birthday cake-flavored pastry topped with colorful sprinkles, highlighting its gluten-free label and nutritional information.

"I think these are better than the toaster pastries I grew up eating for breakfast. The filling is similar but not as sweet, and you microwave them instead. They're a great high protein alternative!

Liam C. Verified Buyer

A smiling older woman with short gray hair and glasses wears a coral top against a plain white background, conveying a friendly and approachable demeanor.

A woman with brown hair and a red shirt stands confidently, with her arms crossed, next to a package of Inspire+ Protein Powder in Vanilla Cinnamon Cappuccino flavor, featuring coffee cup graphics.

“After having bariatric surgery, I struggled to find a protein powder that I truly enjoyed—until I tried Cafe Bella! I have this ever single day. I don’t have to go to any expensive coffee shop for an iced coffee or frozen coffee treat, I just make my own! Please don’t even think about retiring this awesome flavor!"

Angela J. Verified Buyer

A young woman with long blonde hair smiles warmly at the camera, set against a light-colored wall, conveying a friendly and approachable demeanor.

A pink bottle labeled "BariatricPal Protein Collagen Power Shots" features a crisp apple design and claims to contain 25 grams of protein, suggesting a nutritious drink option.

"I'm so happy with these protein shots! It's the perfect size for me to be able to up my protein on the go, and I can fit them in my small purses. I like all of the flavors I've tried but the apple is my favorite so far.

Mary M. Verified Buyer

A smiling man wearing a blue hoodie and headphones stands against a textured yellow wall, conveying a relaxed and upbeat vibe.

A bag of Alex's Low Acid Organic French Roast Ground Coffee features a cup of coffee and coffee beans, with a tagline stating, "A good coffee makes a great day," and a USDA Organic label.

“I have acid reflux and this coffee has helped in allowing me to drink coffee and not have an acid reflux symptoms. The coffee is excellent in regards to flavor and taste!”

Richard B. Verified Buyer

A smiling woman with long dark hair wears a purple top and layered necklaces, sitting against a light green background, exuding a warm and friendly demeanor.

A white bottle of Bariatric Pal Multivitamin One, featuring illustrations of a man and woman, displays product details including "1 per day," "45mg Iron," and "90 capsules."

"Love the fact that I get everything I need in just one pill and I get such wonderful service from BariatricPal. Once a year my supply comes and I never have to think about it. This site is such a huge help!"

Kaci S. Verified Buyer

A smiling woman with curly hair wears a light-colored top, standing in front of a wooden trellis adorned with green leaves, conveying a warm and inviting atmosphere.

A clear plastic bag contains La Nouba sugarless marshmallows, prominently labeled with "Low Carbs - Low Calorie - No Sugar," showcasing the product's nutritional benefits.

"I am a die-hard marshmallow lover, though I swore off them after surgery. These, in small doses are the ultimate treat for me!!! My 5 year old granddaughter even chose these over regular marshmallows at our last bonfire, to my conflicted reaction of joy and dismay (MY marshmallows!). Thank you for the option."

Christine W. Verified Buyer