Protein Bars & Shots

Protein bars and protein shots for bariatric patients and low-carb eaters, from 1 oz liquid protein packets to full-size bars, for protein on the go.

(241 products)

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Atkins Nutritionals Strong High Protein Bars, 4 Bar Box, Chocolate Chip Cookie Dough

Price $9.69

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Per serving (60 g)

Calories
230
Protein
20g
Carbs
20g
Sugar
1g
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Atkins Nutritionals Strong High Protein Bars, 4 Bar Box

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Frog Fuel Reset: Sleep + Recovery Collagen Protein Shot, 1 fl. oz, Chamomile Honey Citrus

Price $2.79

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Per serving (30 ml)

Calories
15
Protein
2g
Carbs
2g
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Frog Fuel Reset: Sleep + Recovery Collagen Protein Shot, 1 fl. oz, Chamomile Honey Citrus

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BariatricPal 25g Whey & Collagen Complete Protein Power Shots - Crisp Apple, One Bottle

Price $3.49

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Per serving (90 ml)

Calories
100
Protein
25g
Carbs
1g
Sugar
0g
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BariatricPal 25g Whey & Collagen Complete Protein Power Shots - Crisp Apple

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LPS Sugar Free® Collagen & Whey Liquid Protein Supplement by Nutritional Designs 1 oz Packets - Variety Pack, Single Packet (3 Packets)

Price $3.89

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LPS Sugar Free® Collagen & Whey Liquid Protein Supplement by Nutritional Designs 1 oz Packets - Variety Pack

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BariatricPal 30g Whey & Collagen Complete Protein Power Pro Shots - Blue Raspberry, One Bottle

Price $3.99

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Per serving (89 ml)

Calories
130
Protein
30g
Carbs
1g
Sugar
0g
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BariatricPal 30g Whey & Collagen Complete Protein Power Pro Shots - Blue Raspberry

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BariatricPal 15g Protein Bars - Crispy Fudge and Graham, One Pack

Price $16.99

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Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
8g
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BariatricPal 15g Protein Bars - Crispy Fudge and Graham

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BariatricPal 15g Protein Bars - Double Berry, One Pack

Price $16.99

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Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
7g
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BariatricPal 15g Protein Bars - Double Berry

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Inspire 15g Protein & Fiber Bars by Bariatric Eating - Fluffy Lemon Crisp, One Box

Price $16.89

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Per serving (39 g)

Calories
130
Protein
15g
Carbs
14g
Sugar
2g
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Inspire 15g Protein & Fiber Bars by Bariatric Eating - Fluffy Lemon Crisp

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BariatricPal 30g Whey & Collagen Complete Protein Power Pro Shots - 5-Flavor Variety Pack (Brand New!)

Price $19.95

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Per serving (100 g)

Calories
130
Protein
30g
Carbs
1g
Sugar
0g
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BariatricPal 30g Whey & Collagen Complete Protein Power Pro Shots - 5-Flavor Variety Pack (Brand New!)

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Proti Diet Coated Protein Wafer Bars, Peanut Flavor, 7 Bars, 1-Pack

Price $15.99

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Per serving (36 g)

Calories
190
Protein
10g
Carbs
11g
Sugar
2g
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Proti Diet Coated Protein Wafer Bars, Peanut Flavor, 7 Bars

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Save $0.50 Discount applied. Original price $2.49.
JECA Energy Bars, Almond + Dates / One Bar

Sale price $1.99 Regular price $2.49 Save $0.50

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Per serving (51 g)

Calories
220
Protein
7g
Carbs
28g
Sugar
13g
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JECA Energy Bars

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BariatricPal 25g Whey & Collagen Complete Protein Power Shots - 4 Flavor Variety Pack

Price $13.96

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Per serving (90 ml)

Calories
100
Protein
25g
Carbs
1g
Sugar
0g
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BariatricPal 25g Whey & Collagen Complete Protein Power Shots - 4 Flavor Variety Pack

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ProSource NoCarb Liquid 15g Collagen & Whey Protein Packets by Medtrition - Variety Pack, 2-Pack

Price $4.59

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ProSource NoCarb Liquid 15g Collagen & Whey Protein Packets by Medtrition - Variety Pack

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BariatricPal Protein Bars - Cinnamon Crunch, 1-Pack

Price $15.99

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Per serving (45 g)

Calories
160
Protein
15g
Carbs
18g
Sugar
8g
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BariatricPal Protein Bars - Cinnamon Crunch

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Save $2.50 Discount applied. Original price $3.49.
Inspire High Protein Bars by Bariatric Eating - Peanut Butter (CLEARANCE: Best by June 30, 2026), One Bar

Sale price $0.99 Regular price $3.49 Save $2.50

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Per serving (40 g)

Calories
170
Protein
14g
Carbs
12g
Sugar
7g
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Inspire High Protein Bars by Bariatric Eating - Peanut Butter (CLEARANCE: Best by June 30, 2026)

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Save $2.00 Discount applied. Original price $20.99.
Inspire High Protein Bars by Bariatric Eating - Peanut Butter, One Box

Sale price $18.99 Regular price $20.99 Save $2.00

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Per serving (40 g)

Calories
170
Protein
14g
Carbs
12g
Sugar
7g
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Inspire High Protein Bars by Bariatric Eating - Peanut Butter

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Save $2.00 Discount applied. Original price $20.99.
Inspire High Protein Bars by Bariatric Eating - Chocolate Fudge, One Box

Sale price $18.99 Regular price $20.99 Save $2.00

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Per serving (42 g)

Calories
170
Protein
14g
Carbs
15g
Sugar
2g
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Inspire High Protein Bars by Bariatric Eating - Chocolate Fudge

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Save $2.00 Discount applied. Original price $20.99.
Inspire High Protein Bars by Bariatric Eating - Caramel Nut, One Box

Sale price $18.99 Regular price $20.99 Save $2.00

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Per serving (40 g)

Calories
170
Protein
12g
Carbs
15g
Sugar
6g
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Inspire High Protein Bars by Bariatric Eating - Caramel Nut

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NEAP Pure Collagen Protein Gel, 12-Pack / Berry

Price $47.99

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Per serving (37 g)

Calories
80
Protein
20g
Carbs
1g
Sugar
0g
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NEAP Pure Collagen Protein Gel

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BariatricPal High Protein Dough Bars - Variety Pack

Price $29.99

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Per serving (50 g)

Calories
180
Protein
20g
Carbs
15g
Sugar
2g
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BariatricPal High Protein Dough Bars - Variety Pack

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BariatricPal High Protein Dough Bars - Blueberry Cheesecake, One Box

Price $15.99

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Per serving (50 g)

Calories
180
Protein
20g
Carbs
15g
Sugar
2g
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BariatricPal High Protein Dough Bars - Blueberry Cheesecake

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BariatricPal Divine 15g Protein & Fiber Bars - Birthday Cake, One Box

Price $16.49

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Per serving (1 g)

Calories
140
Protein
15g
Carbs
14g
Sugar
1g
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BariatricPal Divine 15g Protein & Fiber Bars - Birthday Cake

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RxSugar Swealthy Snax, Chocolate / 8-Pack

Price $12.99

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Per serving (28 g)

Calories
80
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RxSugar Swealthy Snax

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Quest Nutrition Quest Bar - 16 Flavor Variety Pack

Price $49.39

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Quest Nutrition Quest Bar - 16 Flavor Variety Pack

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About Protein Bars & Shots

This collection combines protein bars with liquid protein shots and packets. Shots work in the early liquid stages after surgery and any time you need protein fast. Bars are a regular-texture food for later, when you want something to chew between meals. Brands include Inspire, Built Bar, ONE Brands, Power Crunch and Proti Diet.

How to choose

  • Protein per serving: Ohana Pro shots have 30g of protein, and Inspire Protein & Fiber Bars have 15g.
  • Size: 1 oz packets from LiquaCel and LPS take a few sips. Bars take longer, so eat them slowly.
  • Sugar: some shots, such as LPS, are labeled sugar free. Check labels on bars, since sugar varies by brand.
  • Heat: many bars are heat sensitive and can soften in transit in high heat.

Many people keep a shot in the fridge for mornings and a bar in their bag for busy days. Ask your surgeon or dietitian how much protein to aim for and when bars fit your stage.

Top sellers include LiquaCel Liquid Protein Packets, Inspire High Protein Bars and BariatricPal 25g Whey & Collagen Complete Protein Power Shots.

Frequently asked questions

When can I eat protein bars after gastric sleeve surgery?

Protein bars are a solid food, so most bariatric programs add them once you are cleared for regular textures. Until then, protein shots and liquid protein packets are a common choice. Your surgeon or dietitian sets the timing.

Which has more protein, a protein bar or a protein shot?

It depends on the product. In this collection, Ohana Pro shots have 30g of protein and Inspire Protein & Fiber Bars have 15g, so check the label on each item.

Do protein bars melt in shipping?

Many bars in this collection are marked heat sensitive and can soften in high heat. Storing them somewhere cool helps them keep their shape.

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