15g
Protein
90
Calories
6g
Carbs
0g
SugarSoup can be the ultimate weight loss meal, but who has time to make a wholesome soup from scratch? Luckily, you do not have to spend more than a minute or two in the kitchen to get the nutritious soup you are looking for. We made our Inspire Italian Tomato Soup Mix with 15 grams of protein per serving and real ingredients such as onion, tomato, and garlic.
Inspire Soup is your mealtime solution. Just add water and enjoy your instant high-protein soup in minutes using the stove or microwave. Inspire Italian Tomato Soup Mix provides comfort and nourishment without extra fat and calories. Each pre-portioned serving has only 90 calories and almost no fat! It can make you feel better pre-op, post-op, and as you lose weight while giving you the protein you need. 7 packets per box.
- 90 calories
- 15 grams of protein
- 1 gram of fat
- 20% of the daily value for calcium
- Contains natural flavors
- Suitable for the Pre Op and Post Op Liquid Diets, Solid Foods, Weight Loss, and Maintenance diets
- Suitable for gastric band, gastric bypass, and gastric sleeve patients
- A great snack, lunch or dinner
7 x Inspire Protein Soups per Box
Directions
Empty contents of one packet into a large cup or bowl, add 1 cup (240ml) of cold water. Stir until smooth.
Stove-top:
Heat on medium while stirring occasionally until boiling point is reached.
Microwave Directions:
Heat on HIGH power for 1.5 minutes. Remove from microwave, mix and reheat another 30 seconds.
Let rest before consuming
Due to microwave variability, cooking times may vary.
Inspire Protein Soup by Bariatric Eating - Italian Tomato
Ingredients & Nutritional Facts
Nutrition Facts
1 packet (26g): 26g
7 servings per container
Amount per serving
| Calories | 90 | |
| % Daily Value* | ||
| Total Fat 1g 1% | 1g | 1% |
| Saturated Fat 0g 0% | 0g | 0% |
| Trans Fat 0g | 0g | |
| Cholesterol 0mg 0% | 0mg | 0% |
| Sodium 650mg 28% | 650mg | 28% |
| Total Carbohydrate 5g 2% | 5g | 2% |
| Dietary Fiber <1g 2% | 1g | 2% |
| Total Sugars <1g | 1g | |
| Includes 0g Added Sugars 0% | 0g | 0% |
| Protein 15g 29% | 15g | |
| Vitamin D 0mcg 0% | 0mcg | 0% |
| Calcium 190mg 15% | 190mg | 15% |
| Iron 0.6mg 4% | 0.6mg | 4% |
| Potassium 140mg 2% | 140mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Protein blend (milk protein isolate, soy protein isolate, sodium caseinate), modified corn starch, hydrolyzed gelatin, yeast extract, salt, dehydrated vegetables (onion, tomato, garlic), natural and artificial flavor, sunflower oil, maltodextrin, color (beta-carotene, caramel color), citric acid, spices, basil, malic acid, dipotassium phosphate, guar gum, sodium alginate, xanthan gum, silicon dioxide (anti-caking agent), tricalcium phosphate, mono- and diglycerides, sucralose (non-nutritive sweetener), soy lecithin, tocopherols, sulfites.
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