4g
Protein
140
Calories
23g
Carbs
5g
SugarBob's Red Mill Old Country Style Muesli is a traditional European-inspired cereal made from a blend of whole grains, nuts, seeds and dried fruit. Bob's Red Mill Muesli is terrific topped with milk as cold cereal; cooked on the stovetop or heated in the microwave as a hearty hot cereal; or eaten the traditional Swiss way, mixed with yogurt and grated apple and left in the refrigerator to soak overnight.
Bob's Red Mill Old Country Style Muesli 40 oz.
Ingredients & Nutritional Facts
Nutrition Facts
Serving size 1/4 cup (35g): 35g
About 32 servings per container servings per container
Amount per serving
| Calories | 140 | |
| % Daily Value* | ||
| Total Fat | 3g | 4% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 5g | |
| Added Sugars | 0g | 0% |
| Protein | 4g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 14mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 195mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Almonds, Flaxseed and Walnuts.
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