FlapJacked Mighty Muffins are a delicious, certified gluten-free, protein-packed and high-fiber muffin developed with scrumptious flavor, balanced nutrition, and convenience in mind. Bursting with pockets of flavor in every bite, Mighty Muffins pack 20 grams of protein and 200-240 calories in each serving (1 container). Simply add water, microwave for about 35 seconds and you have a delicious meal or snack on the go.
Available in 9 Flavors!
- Banana Chocolate Chip
- Blueberry
- Chocolate Peanut Butter
- Cinnamon Roll
- Double Chocolate
- Lemon Cream
- Peanut Butter
- Pumpkin Cream (New*)
- S'mores
FlapJacked Mighty Muffins
Ingredients & Nutritional Facts
Nutrition Facts
1 container (55g): 55g
1 servings per container
Amount per serving
| Calories 220 | 220 | |
| % Daily Value* | ||
| Total Fat 7g | 7g | 9% |
| Saturated Fat 3.5g | 3.5g | 18% |
| Trans Fat 0g | 0g | |
| Cholesterol 35mg | 35mg | 12% |
| Sodium 450mg | 450mg | 20% |
| Total Carbohydrate 23g | 23g | 8% |
| Dietary Fiber 5g | 5g | 18% |
| Total Sugars 13g | 13g | |
| Includes 7g Added Sugars | 7g | 14% |
| Protein 20g | 20g | |
| Vitamin D 0mcg | 0mcg | 0% |
| Calcium 157mg | 157mg | 10% |
| Iron 2mg | 2mg | 10% |
| Potassium 274mg | 274mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Whey Protein Concentrate (MILK), Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Pea Protein, Gluten-Free Oats, Banana, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract.
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