Satisfy your cravings the healthy way with Creamy Mashed Hearts of Palm by Natural Heaven. A delicious, ready-to-eat alternative to traditional mashed sides. Whether you're aiming to eat cleaner or sticking to a specific diet like low-carb, keto, or paleo, this veggie mash is the perfect fit for your lifestyle.
Made from simple, wholesome ingredients, this rich and creamy mash delivers comforting flavor with none of the guilt.
Creamy Mashed Hearts of Palm by Natural Heaven Highlights:
- Simple Ingredients
- Gluten Free, Low Fat
- No Added Sugar
- Ready to Eat
Ingredients:
Hearts of Palm, Butter, Salt, Garlic Powder, Onion Powder, Black Pepper
Creamy Mashed Hearts of Palm by Natural Heaven
Ingredients & Nutritional Facts
Nutrition Facts
1/2 cup (100g): 100g
About 2.5 servings per container servings per container
Amount per serving
| Calories | 60 | |
| % Daily Value* | ||
| Total Fat | 3g | 4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 380mg | 17% |
| Total Carbohydrate | 7g | 3% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 3g | |
| Added Sugars | 3g | 6% |
| Protein | 2g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 40mg | 4% |
| Iron | 0.3mg | 2% |
| Potassium | 280mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Hearts of Palm, Butter, Salt, Garlic & Onion Powder, Black Pepper.
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