3g
Protein
70
Calories
9g
Carbs
1g
Sugar- Excellent Source of Iron and Fiber
- Unrefined, No Added Sugar
- Only 3g Net Carbs (Per Serving)
- New Look, Same Great Tase
With Now Real Food® Organic Coconut Flour you can say goodbye to overly processed, grain-based flours and replace them with a wholesome, flavorful flour that's free of gluten and other common allergens. Our organic coconut flour is dried, defatted coconut meat that's ground into a fine powder. It's also an excellent source of iron and fiber.
With organic coconut flour you'll use far less than grain-based flours, approximately 1/4 to 1/3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics we recommend using recipes specifically developed for coconut flour.
Refrigeration recommended after opening.
NOW Coconut Flour 16 oz.
Ingredients & Nutritional Facts
Nutrition Facts
2 tbsp (15g): 15g
About 30 servings per container servings per container
Amount per serving
| Calories 70 | 70 | |
| % Daily Value* | ||
| Total Fat 2.5g 3% | 2.5g | 3% |
| Saturated Fat 2g 10% | 2g | 10% |
| Trans Fat 0g | 0g | |
| Cholesterol 0mg 0% | 0mg | 0% |
| Sodium 30mg 1% | 30mg | 1% |
| Total Carbohydrate 9g 3% | 9g | 3% |
| Dietary Fiber 6g 21% | 6g | 21% |
| Total Sugars 1g | 1g | |
| Includes 0g Added Sugars 0% | 0g | 0% |
| Protein 3g | 3g | |
| Vitamin D 0mcg 0% | 0mcg | 0% |
| Calcium 10mg 0% | 10mg | 0% |
| Iron 4mg 20% | 4mg | 20% |
| Potassium 280mg 6% | 280mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC COCONUT FLOUR.
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