Your Healthy Christmas Breakfast at The BariatricPal Store

Your Healthy Christmas Breakfast at The BariatricPal Store

Alex Brecher
Christmas is this week. What are you going to have when you wake up and after the presents are opened? A leisurely breakfast or brunch with all the traditional Christmas fare can quickly put a damper on this magical day, as the excess of calories ...
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Holiday Cheer with No Weight Gain Fear

Holiday Cheer with No Weight Gain Fear

Alex Brecher
The holiday season is in full force. That means…it’s time to lose weight! Well, it also means it is time to eat great. Christmas cookies, cranberries, gingerbread, pumpkin spice latte, and hot chocolate: yes to all! Keep reading to find out how y...
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Brrrr it’s cold outside! Try this amazing Hot Chocolate Protein Drink!

Brrrr it's cold outside! Try this amazing Hot Chocolate Protein Drink!

Kimberly Hembree
We are getting close to winter which means temperatures are dropping fast. Hot chocolate is a favorite treat for the cold months, but unfortunately for bariatric patients, it is not the best choice. Most hot chocolates are full of sugar, which is detrimental for weight loss surgery patients. Fortunately, there is a better choice! BariatricPal’s Hot Chocolate Protein Drink is the perfect alternative to normal hot chocolate. At 80 calories, 3g sugar and 15g of protein, it is an amazing winter drink.
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Five Valentine’s Day Must-Haves for Weight Loss

Five Valentine’s Day Must-Haves for Weight Loss

Alex Brecher
Valentine’s Day should be a time of love, but it often turns into a holiday filled with feelings of deprivation or guilt. There is simply too much sugar around! This year, turn Valentine’s Day into a time for celebration and weight loss when you ...
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Cave into Cravings Part 4: Chocolate

Cave into Cravings Part 4: Chocolate

Abegail Fernandez
We could not do a series on cravings without including a large segment on chocolate. It may be the most craveable flavor there is. It can also be one of the most dangerous, since it often comes in oversized packages along with fat, starches, and ...
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