hot cocoa
YOUR GO-TO FOR STORIES, TIPS & ADVICE
Christmas is this week. What are you going to have when you wake up and after the presents are opened? A leisurely breakfast or brunch with all the...
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The holiday season is in full force. That means…it’s time to lose weight! Well, it also means it is time to eat great. Christmas cookies, cranberr...
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We are getting close to winter which means temperatures are dropping fast. Hot chocolate is a favorite treat for the cold months, but unfortunately for bariatric patients, it is not the best choice. Most hot chocolates are full of sugar, which is detrimental for weight loss surgery patients. Fortunately, there is a better choice! BariatricPal’s Hot Chocolate Protein Drink is the perfect alternative to normal hot chocolate. At 80 calories, 3g sugar and 15g of protein, it is an amazing winter drink.
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Valentine’s Day should be a time of love, but it often turns into a holiday filled with feelings of deprivation or guilt. There is simply too much...
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We could not do a series on cravings without including a large segment on chocolate. It may be the most craveable flavor there is. It can also be ...
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