Stuck at Home? Here’s What to Stock up On

Stuck at Home? Here's What to Stock up On

Alex Brecher
As coronavirus dominates the headlines, being prepared is one of the best things you can do to ease worries stemming from uncertainty. While there is a lot that people at home are not in control of, one thing you can control is how well prepared ...
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Five Tips for Getting Enough Protein While Traveling

Five Tips for Getting Enough Protein While Traveling

Alex Brecher
Are you a frequent business traveler, do you live to travel, or are you simply considering a trip for the first time in a while? Traveling means shaking up your routine, and that includes what you eat. Planning ahead can help you stick to your we...
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Weight Loss on National Chopsticks Day

Weight Loss on National Chopsticks Day

Alex Brecher
If there were ever a holiday that could spur weight loss, it is today’s celebration. February 6 is National Chopsticks Day. It is a great chance to eat some delicious and healthy Asian-inspired food, or just to try using chopsticks for a meal or...
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National Peanut Butter Day, Weight Loss Style

National Peanut Butter Day, Weight Loss Style

Alex Brecher
Today is National Peanut Butter Day, and a lot of people can get pretty excited about it. Some kids live off of peanut butter, and many adults still love it, too. Peanuts are naturally healthy, with fiber, protein, and heart-healthy fats, but som...
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Protein Soup to Boost Weight Loss

Protein Soup to Boost Weight Loss

Alex Brecher
Happy New Year! As 2020 gets started, it may be time to start thinking about a quick way to get back on track. Easy, delicious, and nutritious meals and snacks can help steer you away from any high-calorie, waistline-expanding foods that may have...
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Warming Protein Entrees for Cool Nights

Warming Protein Entrees for Cool Nights

Alex Brecher
On Sunday morning, Daylight Savings Time ended and Standard Time returned for most of the country. That means it will now be good and dark at dinner-time, and, as winter nears, chilly or downright cold. Warming dinners may be just what the doctor...
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Safe Catch Elite Tuna at The BariatricPal Store

Safe Catch Elite Tuna at The BariatricPal Store

Alex Brecher
Today is a good day for anyone who loves great-tasting, healthy food, needs to lose weight, and has no time to spare in the kitchen. Safe Catch Elite Tuna can be an instant snack or meal, and it is protein-packed and carbohydrate-free. See how yo...
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Great Protein Entrees for Weight Loss on National Vegetarian Day

Great Protein Entrees for Weight Loss on National Vegetarian Day

Alex Brecher
Today marks National Vegetarian Day, and it is a great opportunity to get all kinds of benefits. It can be healthy to cut back on animal fats and boost your plant-based high-fiber foods, better for the environment to eat plants instead of animals...
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Lose Weight on National Cheese Pizza Day

Lose Weight on National Cheese Pizza Day

Alex Brecher
Today marks National Cheese Pizza Day, but take a second before you dive into a pie with 200 to 400 calories per slice. There are plenty of high-protein, low-carb choices to get the flavors you love. What is more, pizza tastes even better when it...
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Pack a Protein Peanut Butter Lunch

Pack a Protein Peanut Butter Lunch

Alex Brecher
Labor Day traditionally marks the end of summer vacation and the beginning of a new school year. As students go back to school, you may again get into the habit of packing lunches. Whether or not you yourself are a student, you may want to take t...
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Paleo Wraps for Weight Loss

Paleo Wraps for Weight Loss

Alex Brecher
Life is about compromises. When it comes to weight loss, for example, you need to compromise great taste and satisfaction for diet-friendly. Wait a second - that is dead wrong! The BariatricPal Store strives to make sure you can eat right without...
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Avocados: Your Secret Weight Loss Tool

Avocados: Your Secret Weight Loss Tool

Alex Brecher
Avocados are delicious and high in fat and calories. That rarely adds up to a good weight loss food, but this time is different. People who eat avocados often tend to have lower body weights and higher “good” HDL cholesterol. This is what you sho...
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