A person writes on a meal plan sheet while surrounded by fresh fruits, vegetables, nuts, and colorful juices on a wooden table, emphasizing healthy eating for bariatric diet stages.

Understanding Bariatric Diet Stages

Alex Brecher
The bariatric diet is absolutely essential in your weight loss journey if you want to have maximum chances for success. But what is a bariatric sur...
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48-Hour Reset

48-Hour Reset

Alex Brecher
Have you been wondering whether your bariatric surgery is still working for you? Are you worried that your pouch or sleeve may have stretched seve...
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Proti Diet for Weight Loss That Works

Proti Diet for Weight Loss That Works

Alex Brecher
Are you tired of looking for good-tasting, low-carb diet products? Do you need ready-to-eat and quick-to-prepare meals and snacks? Do you just wan...
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Kay’s Naturals The Fit! Variety Box

Kay’s Naturals The Fit! Variety Box

Alex Brecher
It seems like things are anything but normal at this time of year, with gift shopping and wrapping, holiday parties, and fitting in work and famil...
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Free Meal Plans for Weight Loss Your Way

Free Meal Plans for Weight Loss Your Way

Alex Brecher
You need every bit of help you can get for weight loss. Having the right foods around is a no-brainer when it comes to weight loss, but how do you...
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What Should I Eat to Lose Weight? How to Get Started

Alex Brecher
Okay, so you are committed to losing weight and keeping it off. You know you need to eat right, and you are ready to do it. But then you run into ...
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