Low-Carb Alternatives to Super Bowl Favorites

Low-Carb Alternatives to Super Bowl Favorites

Alex Brecher
Where will you be at kickoff when Super Bowl LIV starts? More to the point, what will you be eating, and how badly will it knock you off your diet? With a few swaps, you can still have the classic flavors that are popular each year during the Sup...
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Super Bowl Party Central

Super Bowl Party Central

Alex Brecher
The Big Game is on Sunday. It is the second-biggest eating day of the year (after Thanksgiving, if you’re wondering). That can only mean one thing: weight loss. Stick around The BariatricPal Store for ideas, and this might be the healthiest Super...
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Thanksgiving Weekend Hacks

Thanksgiving Weekend Hacks

Alex Brecher
Thursday Pie Day Sure, Thanksgiving is Turkey Day, but let’s focus on what really matters at this moment: the pies. You probably have turkey or another source of lean protein to focus on for the main course, but what about when dessert time comes...
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Halloween Horrors? Not at The BariatricPal Store!

Halloween Horrors? Not at The BariatricPal Store!

Alex Brecher
Have you figured out what Halloween treats you will be having this year? If not, it is about time to do so. Otherwise, you may find yourself munching on whatever happens to be around, and you know that cannot be a good thing for your diet! Your s...
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Cinco de Mayo – Weight Loss Treasure!

Cinco de Mayo – Weight Loss Treasure!

Alex Brecher
Happy Cinco de Mayo! It’s officially the celebration of the Mexican victory at the Battle of Puebla in 1862, but the day has taken on a life of its own. No problem if you are not Mexican – it’s a chance to enjoy your favorite Mexican-inspired fla...
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Sure Weight Loss Bets for March Madness

Sure Weight Loss Bets for March Madness

Alex Brecher
Are you looking for a sure bet for weight loss? Look no further than the NCAA Basketball Tournament. All the upsets that happen during March Madness can make it seem like nothing is certain, but we beg to differ. You can always find a high-protei...
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Last Minute Weight Loss Party Tips

Last Minute Weight Loss Party Tips

Alex Brecher
The Super Bowl is in 2 days. No doubt you are ready for the big game, but are you ready for the party? Do you have the snacks that will carry you through the game play, the commercials, and the halftime show, all while staying on your diet? If n...
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Opening Day at the Ballpark: Weight Loss for the Armchair Athlete

Abegail Fernandez
Take heart if you didn’t score tickets to opening day at the ballpark to root for the home team in person. In fact, you may actually have something extra to cheer about. When you watch the game at home, you get to choose your own concessions. Tha...
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March Madness: Party Chips and Dip at The BariatricPal Store!

Abegail Fernandez
 March Madness is a special time of year. Die-hard college basketball fans and college alumni alike get caught up in the unpredictable thrills that happen week after week until a new champion is crowned. What better way to watch the stories unfo...
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Super Bowl Central at The BariatricPal Store

Abegail Fernandez
Are you ready for Super Bowl LI? We’re not talking about putting on your your fan gear and getting out the extra chairs and tables for your guests. We’re talking about being ready with your weight loss plan for Game Day on February 5. The game is...
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New Year’s Party Survival Kit

New Year’s Party Survival Kit

Abby Dean
We’re nearing the end of the holiday season, but there is another hurdle to get over before life returns to normal and it is easier to focus on weight loss. New Year’s Eve often presents plenty of opportunities for too much food, especially if yo...
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Holiday Pancake Brunch for Weight Loss

Holiday Pancake Brunch for Weight Loss

Abby Dean
The holiday season is in full swing, and healthy eating often goes out the window. Some of the main culprits are being too busy to cook well, lacking healthy and great-tasting alternatives, and being uninspired. Those are no longer excuses when y...
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