Small Changes with the Biggest Impact

Small Changes with the Biggest Impact

Alex Brecher
It is great to be gung-ho about losing a lot of weight, especially going into the beginning of the year if weight loss is one of your New Year’s Resolutions. However, it’s tough to change long-lasting habits, and trying to overturn your entire li...
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Setting Yourself Up for Weight Loss Success

Setting Yourself Up for Weight Loss Success

Alex Brecher
Desire to lose weight and knowledge about what to eat go a long way, but they may not be enough for weight loss success,  Quick and Easy Meals Have you ever been so busy or had such a strong craving that you went to a restaurant or prepared a fro...
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Simpler Weight Loss with PortionMate

Simpler Weight Loss with PortionMate

Alex Brecher
Portion size may be the most important factor in weight loss. The right portions can keep calories and carbs in check while making sure your protein intake stays up. PortionMate Bariatric Care helps with that as you get measuring rings and a use ...
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Tools for Accurate Measurement and Better Weight Loss

Tools for Accurate Measurement and Better Weight Loss

Abegail Fernandez
There are plenty of secrets to weight loss. One of them is measurement. “Guesstimate” your food portions, protein intake, and body weight wrong, and you might be disappointed in your results. Measure accurately, and you cannot help but get the we...
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