BariatricPal Store Blog

A person holds an open planner filled with notes and to-do lists, accompanied by a cup of tea and a laptop, in a bright, sunlit setting, suggesting preparation for bariatric surgery.

Bariatric Surgery Do’s and Don’ts: Your Pre-Op Survival Guide

Michaela PearsonJul 25, 2025

Preparing for bariatric surgery can feel overwhelming, but it doesn’t have to be. This guide breaks down essential do’s and don’ts, smart shopping tips and supportive advice to help you feel confident and ready for your journey.

Liquid Diet Sampler (Pre and Post-Op)

Alex BrecherJul 08, 2021

A surgeon or dietitian may suggest or require a liquid diet sometimes. It could be before weight loss surgery to help shrink the liver and make sur...
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Great-Tasting Multivitamin Chews to Stay Nourished

Alex BrecherAug 30, 2018

Eating right is necessary for weight loss, and taking your vitamins and minerals can be just as important. You can experience slower weight loss an...
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Weight Loss Help Delivered with These Bariatric Meal Plans

Abegail FernandezOct 16, 2017

How frustrating is it to want to lose weight but not know what to eat? Do not let confusion stand in your way! Our Bariatric Meal Plans have sampl...
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Loving the Liquid Diet

Alex BrecherJun 09, 2016

Keep reading for a coupon code… The dreaded liquid diet. It involves days or weeks of skipping solid foods and relying on liquids for all of your ...
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Why Protein is Your Weight Loss Buddy

Alex BrecherApr 28, 2016

Recently, protein has been getting the attention it deserves. Anyone looking to lose weight and stay healthy would do well to pay attention to pro...
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Surviving Your High-Protein Liquid Diet: Pre-Op, Post-Op, and Cleansing

Alex BrecherApr 25, 2016

Going on a liquid diet may be one of the biggest challenges you face on your weight loss surgery journey. It can be tough to get in enough protein ...
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