pudding
Weight Loss Flavors of Fall: Apples
Today is the first day of autumn, and that means deliciousness and weight loss. How so? Take apples, for example, since their peak season is beginning now. You already know how delicious crisp and juicy apples can be, but do you know how you can ...
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Protein Pudding and Shakes for Post-Op and Anytime Weight Loss
Protein and great taste are at a premium when weight loss is the name of the game. Weight loss surgery and hard-core weight loss efforts up the ante. Protein Pudding and Shake Mix Variety Pack can help you meet the challenge. It tastes great, is ...
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Cave into Cravings Part 4: Chocolate
We could not do a series on cravings without including a large segment on chocolate. It may be the most craveable flavor there is. It can also be one of the most dangerous, since it often comes in oversized packages along with fat, starches, and ...
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Cave into Cravings Part 1: Creamy and Crunchy
Cravings can wreck your diet because they strike hard and are usually not for healthy foods, but a craving does not have to be your ruin. Just make smart choices to satisfy your craving, and continue on in your weight loss journey without guil...
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Sweet Strawberries: Get Your Fill of this Summer Taste
It seems like strawberries are everywhere this time of year. On their own, fresh strawberries provide a nice dose of vitamin C and fiber in exchange for a fairly reasonable 45 calories per cup. Turn the fresh berries into pies, smoothies, and ice...
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Bariatric Protein Pudding: Summer Comfort Food
What do you crave in the summer? For most of us, it’s not a heavy meal that makes up the typical comfort food – stews, mac and cheese, and chicken pot pie. In summer, you’re more likely to want something cool and refreshing, such as ice cream. Tr...
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